10.2 km | 01:00:46 | 05:55/km日期: 2016-07-15 20:19 - 地點: 平鎮山仔頂 - 天氣: 夜 - 卡路里: 815 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'42" / 05'48" / 06'01" / 06'05" / 06'00" / 05'50" / 05'47" / 05'59" / 05'55" / 05'51" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1004 / 1004 |
| 2 | | 05'48" (+00'08") | 1005 / 2009 |
| 3 | | 06'00" (+00'20") | 1012 / 3021 |
| 4 | | 06'04" (+00'24") | 1002 / 4024 |
| 5 | | 06'01" (+00'21") | 1003 / 5028 |
| 6 | | 05'49" (+00'09") | 1011 / 6039 |
| 7 | | 05'46" (+00'06") | 1003 / 7043 |
| 8 | | 05'56" (+00'16") | 1008 / 8051 |
| 9 | | 05'53" (+00'13") | 1008 / 9060 |
| 10 | | 05'54" (+00'14") | 1013 / 10073 |
| 11 | | 05'31" | 250 / 10323 |
7月累積里程 : 103.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'48" | 00:11'30" |
| 3 | 06'01" | 00:17'31" |
| 4 | 06'05" | 00:23'36" |
| 5 | 06'00" | 00:29'36" |
| 6 | 05'50" | 00:35'26" |
| 7 | 05'47" | 00:41'13" |
| 8 | 05'59" | 00:47'12" |
| 9 | 05'55" | 00:53'07" |
| 10 | 05'51" | 00:58'58" |
| 10.2 | 07'15" | 01:00'46" |
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