10.1 km | 00:54:11 | 05:20/km日期: 2016-07-23 18:18 - 地點: 錦和運動公園 - 天氣: 熱!!! - 卡路里: 759 Cal - 溫度: 32°C - 濕度: 70%
Pace: 04'29" / 04'59" / 05'05" / 05'26" / 05'16" / 05'21" / 05'38" / 05'39" / 05'36" / 05'34" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" | 384 / 384 |
| 2 | | 04'41" (+00'37") | 404 / 789 |
| 3 | | 04'49" (+00'45") | 411 / 1200 |
| 4 | | 04'52" (+00'48") | 413 / 1614 |
| 5 | | 05'05" (+01'01") | 413 / 2027 |
| 6 | | 05'06" (+01'02") | 407 / 2434 |
| 7 | | 05'00" (+00'56") | 418 / 2853 |
| 8 | | 05'23" (+01'19") | 408 / 3261 |
| 9 | | 05'30" (+01'26") | 407 / 3669 |
| 10 | | 05'20" (+01'16") | 402 / 4072 |
| 11 | | 05'06" (+01'02") | 413 / 4486 |
| 12 | | 05'21" (+01'17") | 410 / 4896 |
| 13 | | 05'13" (+01'09") | 404 / 5300 |
| 14 | | 05'25" (+01'21") | 405 / 5706 |
| 15 | | 05'26" (+01'22") | 404 / 6111 |
| 16 | | 05'38" (+01'34") | 408 / 6519 |
| 17 | | 05'38" (+01'34") | 410 / 6929 |
| 18 | | 05'45" (+01'41") | 404 / 7334 |
| 19 | | 05'34" (+01'30") | 412 / 7746 |
| 20 | | 05'42" (+01'38") | 403 / 8150 |
| 21 | | 05'25" (+01'21") | 408 / 8558 |
| 22 | | 05'43" (+01'39") | 413 / 8972 |
| 23 | | 05'39" (+01'35") | 403 / 9376 |
| 24 | | 05'40" (+01'36") | 407 / 9783 |
| 25 | | 04'48" (+00'44") | 404 / 10188 |
7月累積里程 :
52.50 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'59" | 00:09'28" |
| 3 | 05'05" | 00:14'33" |
| 4 | 05'26" | 00:19'59" |
| 5 | 05'16" | 00:25'15" |
| 6 | 05'21" | 00:30'36" |
| 7 | 05'38" | 00:36'14" |
| 8 | 05'39" | 00:41'53" |
| 9 | 05'36" | 00:47'29" |
| 10 | 05'34" | 00:53'03" |
| 10.1 | 07'55" | 00:54'11" |
展開計圈分析
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