16.4 km | 01:32:43 | 05:39/km日期: 2024-05-02 17:21 - 平均心率: 143 - 卡路里: 886 Cal - 總步數: 16930 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 85.4
Pace: 05'50" / 05'59" / 05'57" / 05'52" / 05'49" / 05'43" / 05'38" / 05'38" / 05'33" / 05'33" / 05'29" / 05'29" / 05'32" / 05'28" / 05'33" / 05'28" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'22") | 1000 / 1000 | 169 / 101 |
| 2 | | 05'59" (+00'32") | 1000 / 2001 | 174 / 95 |
| 3 | | 05'56" (+00'29") | 1002 / 3003 | 177 / 95 |
| 4 | | 05'53" (+00'26") | 1002 / 4005 | 180 / 94 |
| 5 | | 05'48" (+00'21") | 1001 / 5007 | 182 / 94 |
| 6 | | 05'43" (+00'16") | 1002 / 6009 | 183 / 95 |
| 7 | | 05'38" (+00'11") | 1002 / 7012 | 186 / 94 |
| 8 | | 05'39" (+00'12") | 1002 / 8014 | 185 / 95 |
| 9 | | 05'33" (+00'06") | 1001 / 9016 | 185 / 96 |
| 10 | | 05'32" (+00'05") | 1001 / 10017 | 185 / 97 |
| 11 | | 05'30" (+00'03") | 1002 / 11020 | 188 / 96 |
| 12 | | 05'29" (+00'02") | 1002 / 12022 | 186 / 97 |
| 13 | | 05'29" (+00'02") | 1000 / 13023 | 185 / 97 |
| 14 | | 05'31" (+00'04") | 1002 / 14026 | 185 / 97 |
| 15 | | 05'32" (+00'05") | 1000 / 15027 | 181 / 99 |
| 16 | | 05'27" | 1001 / 16028 | 183 / 99 |
| 17 | | 05'13" | 380 / 16408 | 181 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
472.30 km 
母子鱷魚 蚱蜢戰鞋 寶藍41 累積 :
589.1 kmMW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'59" | 00:11'49" |
| 3 | 05'57" | 00:17'46" |
| 4 | 05'52" | 00:23'38" |
| 5 | 05'49" | 00:29'27" |
| 6 | 05'43" | 00:35'10" |
| 7 | 05'38" | 00:40'48" |
| 8 | 05'38" | 00:46'26" |
| 9 | 05'33" | 00:51'59" |
| 10 | 05'33" | 00:57'32" |
| 11 | 05'29" | 01:03'01" |
| 12 | 05'29" | 01:08'30" |
| 13 | 05'32" | 01:14'02" |
| 14 | 05'28" | 01:19'30" |
| 15 | 05'33" | 01:25'03" |
| 16 | 05'28" | 01:30'31" |
| 16.4 | 05'22" | 01:32'43" |
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