14.7 km | 01:57:13 | 07:57/km日期: 2024-05-05 06:51 - 平均心率: 136 - 卡路里: 1040 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 85.4
Pace: 08'20" / 05'52" / 05'29" / 05'17" / 05'02" / 05'48" / 09'24" / 05'47" / 05'40" / 05'34" / 05'22" / 09'34" / 12'12" / 18'08" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+03'19") | 1000 / 1000 |
| 2 | | 05'52" (+00'51") | 1000 / 2000 |
| 3 | | 05'28" (+00'27") | 1000 / 3000 |
| 4 | | 05'17" (+00'16") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'47" (+00'46") | 1000 / 6000 |
| 7 | | 09'24" (+04'23") | 1000 / 7000 |
| 8 | | 05'46" (+00'45") | 1000 / 8000 |
| 9 | | 05'40" (+00'39") | 1000 / 9000 |
| 10 | | 05'15" (+00'14") | 445 / 9445 |
| 11 | | 59'06" (+54'05") | 0 / 9446 |
| 12 | | 05'43" (+00'42") | 1000 / 10446 |
| 13 | | 07'06" (+02'05") | 1000 / 11446 |
| 14 | | 11'51" (+06'50") | 1000 / 12446 |
| 15 | | 15'18" (+10'17") | 1000 / 13446 |
| 16 | | 12'56" (+07'55") | 1000 / 14446 |
| 17 | | 18'30" (+13'29") | 284 / 14730 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
115.28 km 
ASICS Novablast 2 累積 :
1031.5 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 05'52" | 00:14'12" |
| 3 | 05'29" | 00:19'41" |
| 4 | 05'17" | 00:24'58" |
| 5 | 05'02" | 00:30'00" |
| 6 | 05'48" | 00:35'48" |
| 7 | 09'24" | 00:45'12" |
| 8 | 05'47" | 00:50'59" |
| 9 | 05'40" | 00:56'39" |
| 10 | 05'34" | 01:02'13" |
| 11 | 05'22" | 01:07'35" |
| 12 | 09'34" | 01:17'09" |
| 13 | 12'12" | 01:29'21" |
| 14 | 18'08" | 01:47'29" |
| 14.7 | 06'08" | 01:51'58" |
展開計圈分析
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