20.0 km | 02:04:17 | 06:12/km日期: 2024-05-05 06:12 - 平均心率: 150 - 卡路里: 1080 Cal - 總步數: 21214 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 81
Pace: 07'14" / 05'46" / 05'43" / 05'38" / 05'48" / 05'58" / 05'53" / 05'56" / 06'11" / 06'15" / 06'04" / 06'00" / 06'06" / 06'13" / 06'18" / 06'20" / 06'11" / 06'07" / 06'14" / 06'26" / 148'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'38") | 1002 / 1002 | 154 / 88 |
| 2 | | 05'49" (+00'09") | 1000 / 2003 | 172 / 99 |
| 3 | | 05'46" (+00'06") | 1002 / 3005 | 170 / 101 |
| 4 | | 05'40" | 1001 / 4007 | 173 / 101 |
| 5 | | 05'54" (+00'14") | 1001 / 5008 | 169 / 99 |
| 6 | | 05'56" (+00'16") | 1001 / 6010 | 169 / 99 |
| 7 | | 06'05" (+00'25") | 1000 / 7010 | 172 / 95 |
| 8 | | 06'02" (+00'22") | 1001 / 8011 | 172 / 95 |
| 9 | | 06'19" (+00'39") | 1000 / 9012 | 170 / 92 |
| 10 | | 06'15" (+00'35") | 1001 / 10014 | 170 / 93 |
| 11 | | 06'14" (+00'34") | 1002 / 11016 | 171 / 93 |
| 12 | | 06'04" (+00'24") | 1000 / 12016 | 172 / 95 |
| 13 | | 06'07" (+00'27") | 1001 / 13017 | 171 / 94 |
| 14 | | 06'26" (+00'46") | 1000 / 14018 | 171 / 90 |
| 15 | | 06'18" (+00'38") | 1001 / 15019 | 172 / 91 |
| 16 | | 06'22" (+00'42") | 1001 / 16021 | 172 / 91 |
| 17 | | 06'22" (+00'42") | 1002 / 17023 | 172 / 90 |
| 18 | | 06'10" (+00'30") | 1001 / 18025 | 173 / 93 |
| 19 | | 06'23" (+00'43") | 1000 / 19025 | 171 / 91 |
| 20 | | 06'33" (+00'53") | 986 / 20012 | 170 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
83.85 km 
子母鱷魚 BN68 累積 :
176.9 kmMW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'46" | 00:13'00" |
| 3 | 05'43" | 00:18'43" |
| 4 | 05'38" | 00:24'21" |
| 5 | 05'48" | 00:30'09" |
| 6 | 05'58" | 00:36'07" |
| 7 | 05'53" | 00:42'00" |
| 8 | 05'56" | 00:47'56" |
| 9 | 06'11" | 00:54'07" |
| 10 | 06'15" | 01:00'22" |
| 11 | 06'04" | 01:06'26" |
| 12 | 06'00" | 01:12'26" |
| 13 | 06'06" | 01:18'32" |
| 14 | 06'13" | 01:24'45" |
| 15 | 06'18" | 01:31'03" |
| 16 | 06'20" | 01:37'23" |
| 17 | 06'11" | 01:43'34" |
| 18 | 06'07" | 01:49'41" |
| 19 | 06'14" | 01:55'55" |
| 20 | 06'26" | 02:02'21" |
| 20.0 | 142'09" | 02:04'17" |
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