15.7 km | 02:26:58 | 09:22/km日期: 2024-05-07 19:33 - 平均心率: 121 - 卡路里: 944 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 72.7
Pace: 08'56" / 07'08" / 08'22" / 09'03" / 05'53" / 05'48" / 05'47" / 05'32" / 05'41" / 05'23" / 05'15" / 05'08" / 35'22" / 14'49" / 10'36" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+03'48") | 1000 / 1000 |
| 2 | | 07'08" (+02'01") | 1000 / 2000 |
| 3 | | 08'21" (+03'14") | 1000 / 3000 |
| 4 | | 09'02" (+03'55") | 1000 / 4000 |
| 5 | | 05'53" (+00'46") | 1000 / 5000 |
| 6 | | 05'47" (+00'40") | 1000 / 6000 |
| 7 | | 05'46" (+00'39") | 1000 / 7000 |
| 8 | | 05'32" (+00'25") | 1000 / 8000 |
| 9 | | 05'40" (+00'33") | 1000 / 9000 |
| 10 | | 05'23" (+00'16") | 1000 / 10000 |
| 11 | | 05'15" (+00'08") | 1000 / 11000 |
| 12 | | 05'07" | 1000 / 12000 |
| 13 | | 35'22" (+30'15") | 1000 / 13000 |
| 14 | | 14'49" (+09'42") | 1000 / 14000 |
| 15 | | 10'35" (+05'28") | 1000 / 15000 |
| 16 | | 12'06" (+06'59") | 683 / 15683 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
235.35 km 
Asics Nimbus 25 累積 :
3286.5 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 07'08" | 00:16'04" |
| 3 | 08'22" | 00:24'26" |
| 4 | 09'03" | 00:33'29" |
| 5 | 05'53" | 00:39'22" |
| 6 | 05'48" | 00:45'10" |
| 7 | 05'47" | 00:50'57" |
| 8 | 05'32" | 00:56'29" |
| 9 | 05'41" | 01:02'10" |
| 10 | 05'23" | 01:07'33" |
| 11 | 05'15" | 01:12'48" |
| 12 | 05'08" | 01:17'56" |
| 13 | 35'22" | 01:53'18" |
| 14 | 14'49" | 02:08'07" |
| 15 | 10'36" | 02:18'43" |
| 15.7 | 00'01" | 02:18'44" |
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