13.1 km | 01:19:49 | 06:06/km日期: 2024-05-08 05:19 - 平均心率: 140 - 卡路里: 852 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 76.6
Pace: 06'57" / 06'00" / 05'52" / 06'00" / 06'11" / 05'52" / 05'54" / 06'02" / 07'10" / 06'24" / 06'12" / 06'05" / 06'05" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'06") | 1000 / 1000 |
| 2 | | 05'59" (+00'07") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 05'59" (+00'07") | 1000 / 4000 |
| 5 | | 05'57" (+00'05") | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 05'53" (+00'01") | 1000 / 7000 |
| 8 | | 06'02" (+00'10") | 1000 / 8000 |
| 9 | | 06'00" (+00'08") | 66 / 8066 |
| 10 | | 07'12" (+01'20") | 1000 / 9066 |
| 11 | | 06'10" (+00'18") | 1000 / 10066 |
| 12 | | 06'12" (+00'20") | 1000 / 11066 |
| 13 | | 06'05" (+00'13") | 1000 / 12066 |
| 14 | | 06'04" (+00'12") | 1000 / 13066 |
| 15 | | 06'24" (+00'32") | 8 / 13075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
362.85 km 
迪卡農 輕量避震499 黑 累積 :
1072.4 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'00" | 00:12'57" |
| 3 | 05'52" | 00:18'49" |
| 4 | 06'00" | 00:24'49" |
| 5 | 06'11" | 00:31'00" |
| 6 | 05'52" | 00:36'52" |
| 7 | 05'54" | 00:42'46" |
| 8 | 06'02" | 00:48'48" |
| 9 | 07'10" | 00:55'58" |
| 10 | 06'24" | 01:02'22" |
| 11 | 06'12" | 01:08'34" |
| 12 | 06'05" | 01:14'39" |
| 13 | 06'05" | 01:20'44" |
| 13.1 | 05'32" | 01:21'09" |
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