17.1 km | 03:14:56 | 11:25/km日期: 2024-05-12 05:44 - 平均心率: 98 - 卡路里: 1000 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 75.2
Pace: 07'28" / 08'24" / 11'25" / 09'48" / 06'51" / 08'14" / 08'35" / 18'10" / 19'17" / 26'56" / 12'21" / 07'22" / 07'47" / 09'16" / 09'53" / 10'52" / 11'26" / 14'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'37") | 1000 / 1000 |
| 2 | | 08'24" (+01'33") | 1000 / 2000 |
| 3 | | 11'25" (+04'34") | 1000 / 3000 |
| 4 | | 09'47" (+02'56") | 1000 / 4000 |
| 5 | | 06'51" | 1000 / 5000 |
| 6 | | 08'13" (+01'22") | 1000 / 6000 |
| 7 | | 08'35" (+01'44") | 1000 / 7000 |
| 8 | | 18'09" (+11'18") | 1000 / 8000 |
| 9 | | 19'17" (+12'26") | 1000 / 9000 |
| 10 | | 26'55" (+20'04") | 1000 / 10000 |
| 11 | | 12'21" (+05'30") | 1000 / 11000 |
| 12 | | 07'22" (+00'31") | 1000 / 12000 |
| 13 | | 07'46" (+00'55") | 1000 / 13000 |
| 14 | | 09'16" (+02'25") | 1000 / 14000 |
| 15 | | 09'52" (+03'01") | 1000 / 15000 |
| 16 | | 10'51" (+04'00") | 1000 / 16000 |
| 17 | | 11'26" (+04'35") | 1000 / 17000 |
| 18 | | 14'36" (+07'45") | 57 / 17057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 76~92 | 65~79% |
| 2:M馬拉松配速區 | 92~104 | 79~89% |
| 3:T乳酸耐力區 | 104~107 | 89~92% |
| 4:A無氧耐力區 | 107~114 | 92~97.5% |
| 5:I最大耗氧區 | 114~117 | 97.5~100% |
| 最大心率為117 點此去設定最大心率 |
5月累積里程 : 170.24 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 08'24" | 00:15'52" |
| 3 | 11'25" | 00:27'17" |
| 4 | 09'48" | 00:37'05" |
| 5 | 06'51" | 00:43'56" |
| 6 | 08'14" | 00:52'10" |
| 7 | 08'35" | 01:00'45" |
| 8 | 18'10" | 01:18'55" |
| 9 | 19'17" | 01:38'12" |
| 10 | 26'56" | 02:05'08" |
| 11 | 12'21" | 02:17'29" |
| 12 | 07'22" | 02:24'51" |
| 13 | 07'47" | 02:32'38" |
| 14 | 09'16" | 02:41'54" |
| 15 | 09'53" | 02:51'47" |
| 16 | 10'52" | 03:02'39" |
| 17 | 11'26" | 03:14'05" |
| 17.1 | 14'35" | 03:14'55" |
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