7.4 km | 00:50:08 | 06:46/km日期: 2024-05-11 22:14 - 平均心率: 152 - 卡路里: 628 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 75.4
Pace: 06'44" / 06'27" / 06'46" / 06'46" / 06'51" / 06'51" / 06'55" / 00'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'08") | 41 / 41 |
| 2 | | 06'44" (+00'18") | 1000 / 1041 |
| 3 | | 06'26" | 1000 / 2041 |
| 4 | | 06'47" (+00'21") | 1000 / 3041 |
| 5 | | 06'46" (+00'20") | 1000 / 4041 |
| 6 | | 06'51" (+00'25") | 1000 / 5041 |
| 7 | | 06'50" (+00'24") | 1000 / 6041 |
| 8 | | 06'55" (+00'29") | 1000 / 7041 |
| 9 | | 07'00" (+00'34") | 358 / 7400 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 :
57.31 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'27" | 00:13'11" |
| 3 | 06'46" | 00:19'57" |
| 4 | 06'46" | 00:26'43" |
| 5 | 06'51" | 00:33'34" |
| 6 | 06'51" | 00:40'25" |
| 7 | 06'55" | 00:47'20" |
| 7.4 | 00'44" | 00:47'38" |
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