21.8 km | 02:34:12 | 07:04/km日期: 2024-05-11 06:32 - 總爬升: 647 m - 平均心率: 146 - 卡路里: 1096 Cal - 平均步頻: 165 - 溫度: 26°C - 濕度: 74.1
Pace: 08'40" / 08'06" / 08'51" / 07'30" / 06'44" / 07'51" / 08'07" / 07'39" / 08'29" / 08'45" / 13'49" / 08'08" / 05'36" / 06'25" / 04'26" / 04'57" / 04'59" / 05'28" / 05'07" / 05'27" / 04'26" / 06'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
111.66 km 
MIZUNO WAVE Rider 17 累積 :
10291.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 08'06" | 00:16'46" |
| 3 | 08'51" | 00:25'37" |
| 4 | 07'30" | 00:33'07" |
| 5 | 06'44" | 00:39'51" |
| 6 | 07'51" | 00:47'42" |
| 7 | 08'07" | 00:55'49" |
| 8 | 07'39" | 01:03'28" |
| 9 | 08'29" | 01:11'57" |
| 10 | 08'45" | 01:20'42" |
| 11 | 13'49" | 01:34'31" |
| 12 | 08'08" | 01:42'39" |
| 13 | 05'36" | 01:48'15" |
| 14 | 06'25" | 01:54'40" |
| 15 | 04'26" | 01:59'06" |
| 16 | 04'57" | 02:04'03" |
| 17 | 04'59" | 02:09'02" |
| 18 | 05'28" | 02:14'30" |
| 19 | 05'07" | 02:19'37" |
| 20 | 05'27" | 02:25'04" |
| 21 | 04'26" | 02:29'30" |
| 21.8 | 06'01" | 02:34'12" |
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