14.8 km | 01:31:40 | 06:10/km日期: 2016-07-24 05:08 - 總爬升: 117 m - 卡路里: 962 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'05" / 05'27" / 05'20" / 05'44" / 05'43" / 06'09" / 05'31" / 08'24" / 05'54" / 10'16" / 05'24" / 05'27" / 05'32" / 05'34" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'42") | 991 / 991 |
| 2 | | 05'24" (+00'03") | 1006 / 1997 |
| 3 | | 05'23" (+00'02") | 1003 / 3001 |
| 4 | | 05'38" (+00'17") | 1014 / 4016 |
| 5 | | 05'48" (+00'27") | 1000 / 5016 |
| 6 | | 06'05" (+00'44") | 992 / 6009 |
| 7 | | 05'30" (+00'09") | 1016 / 7025 |
| 8 | | 08'19" (+02'58") | 998 / 8024 |
| 9 | | 05'58" (+00'37") | 1003 / 9028 |
| 10 | | 10'19" (+04'58") | 995 / 10023 |
| 11 | | 05'21" | 1016 / 11040 |
| 12 | | 05'28" (+00'07") | 998 / 12039 |
| 13 | | 05'30" (+00'09") | 1000 / 13039 |
| 14 | | 05'37" (+00'16") | 1010 / 14050 |
| 15 | | 06'11" (+00'50") | 787 / 14838 |
7月累積里程 :
107.83 km 
雜牌 XO 累積 :
959.4 kmAndroid - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'27" | 00:11'32" |
| 3 | 05'20" | 00:16'52" |
| 4 | 05'44" | 00:22'36" |
| 5 | 05'43" | 00:28'19" |
| 6 | 06'09" | 00:34'28" |
| 7 | 05'31" | 00:39'59" |
| 8 | 08'24" | 00:48'23" |
| 9 | 05'54" | 00:54'17" |
| 10 | 10'16" | 01:04'33" |
| 11 | 05'24" | 01:09'57" |
| 12 | 05'27" | 01:15'24" |
| 13 | 05'32" | 01:20'56" |
| 14 | 05'34" | 01:26'30" |
| 14.8 | 06'09" | 01:31'40" |
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