13.0 km | 01:30:09 | 06:55/km日期: 2024-05-20 18:53 - 平均心率: 148 - 卡路里: 1011 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 87.9
Pace: 07'09" / 07'22" / 07'22" / 06'42" / 06'24" / 07'27" / 06'55" / 06'45" / 06'08" / 06'32" / 07'05" / 06'47" / 07'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'00") | 1000 / 1000 |
| 2 | | 07'21" (+01'13") | 1000 / 2000 |
| 3 | | 07'22" (+01'14") | 1000 / 3000 |
| 4 | | 06'41" (+00'33") | 1000 / 4000 |
| 5 | | 06'24" (+00'16") | 1000 / 5000 |
| 6 | | 07'25" (+01'17") | 1000 / 6000 |
| 7 | | 06'56" (+00'48") | 1000 / 7000 |
| 8 | | 06'45" (+00'37") | 1000 / 8000 |
| 9 | | 06'08" | 1000 / 9000 |
| 10 | | 06'31" (+00'23") | 1000 / 10000 |
| 11 | | 07'05" (+00'57") | 1000 / 11000 |
| 12 | | 06'47" (+00'39") | 1000 / 12000 |
| 13 | | 07'30" (+01'22") | 1000 / 13000 |
| 14 | | 04'53" | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 48.51 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'22" | 00:14'31" |
| 3 | 07'22" | 00:21'53" |
| 4 | 06'42" | 00:28'35" |
| 5 | 06'24" | 00:34'59" |
| 6 | 07'27" | 00:42'26" |
| 7 | 06'55" | 00:49'21" |
| 8 | 06'45" | 00:56'06" |
| 9 | 06'08" | 01:02'14" |
| 10 | 06'32" | 01:08'46" |
| 11 | 07'05" | 01:15'51" |
| 12 | 06'47" | 01:22'38" |
| 13 | 07'30" | 01:30'08" |
| 13.0 | 03'03" | 01:30'09" |
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