8.1 km | 00:43:33 | 05:21/km日期: 2016-07-18 21:24 - 卡路里: 534 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'22" / 05'13" / 05'24" / 05'19" / 11'53" / 05'17" / 05'09" / 05'19" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'13") | 1000 / 1000 |
| 2 | | 05'13" (+00'04") | 1000 / 2000 |
| 3 | | 05'23" (+00'14") | 1000 / 3000 |
| 4 | | 05'19" (+00'10") | 1000 / 4000 |
| 5 | | 05'12" (+00'03") | 1000 / 5000 |
| 6 | | 05'15" (+00'06") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 05'19" (+00'10") | 1000 / 8000 |
| 9 | | 10'42" (+05'33") | 121 / 8121 |
7月累積里程 : 47.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'13" | 00:10'35" |
| 3 | 05'24" | 00:15'59" |
| 4 | 05'19" | 00:21'18" |
| 5 | 11'53" | 00:33'11" |
| 6 | 05'17" | 00:38'28" |
| 7 | 05'09" | 00:43'37" |
| 8 | 05'19" | 00:48'56" |
| 8.1 | 10'48" | 00:50'15" |
展開計圈分析
留言 
