20.0 km | 02:03:04 | 06:08/km日期: 2024-05-19 05:30 - 平均心率: 144 - 卡路里: 1154 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 83.3
Pace: 06'00" / 06'08" / 06'08" / 06'17" / 06'24" / 06'26" / 06'37" / 06'02" / 05'48" / 11'33" / 06'31" / 06'51" / 06'37" / 06'25" / 06'35" / 09'21" / 05'35" / 06'37" / 09'30" / 04'18" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'44") | 1000 / 1000 |
| 2 | | 06'08" (+01'50") | 1000 / 2000 |
| 3 | | 06'07" (+01'49") | 1000 / 3000 |
| 4 | | 06'17" (+01'59") | 1000 / 4000 |
| 5 | | 06'24" (+02'06") | 1000 / 5000 |
| 6 | | 06'26" (+02'08") | 1000 / 6000 |
| 7 | | 06'24" (+02'06") | 1000 / 7000 |
| 8 | | 06'02" (+01'44") | 1000 / 8000 |
| 9 | | 05'47" (+01'29") | 1000 / 9000 |
| 10 | | 06'21" (+02'03") | 1000 / 10000 |
| 11 | | 06'31" (+02'13") | 1000 / 11000 |
| 12 | | 06'50" (+02'32") | 1000 / 12000 |
| 13 | | 06'36" (+02'18") | 1000 / 13000 |
| 14 | | 06'25" (+02'07") | 1000 / 14000 |
| 15 | | 06'34" (+02'16") | 1000 / 15000 |
| 16 | | 05'51" (+01'33") | 1000 / 16000 |
| 17 | | 05'33" (+01'15") | 1000 / 17000 |
| 18 | | 06'36" (+02'18") | 1000 / 18000 |
| 19 | | 05'37" (+01'19") | 1000 / 19000 |
| 20 | | 04'18" | 1000 / 20000 |
| 21 | | 04'24" (+00'06") | 13 / 20013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
258.13 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'08" | 00:12'08" |
| 3 | 06'08" | 00:18'16" |
| 4 | 06'17" | 00:24'33" |
| 5 | 06'24" | 00:30'57" |
| 6 | 06'26" | 00:37'23" |
| 7 | 06'37" | 00:44'00" |
| 8 | 06'02" | 00:50'02" |
| 9 | 05'48" | 00:55'50" |
| 10 | 11'33" | 01:07'23" |
| 11 | 06'31" | 01:13'54" |
| 12 | 06'51" | 01:20'45" |
| 13 | 06'37" | 01:27'22" |
| 14 | 06'25" | 01:33'47" |
| 15 | 06'35" | 01:40'22" |
| 16 | 09'21" | 01:49'43" |
| 17 | 05'35" | 01:55'18" |
| 18 | 06'37" | 02:01'55" |
| 19 | 09'30" | 02:11'25" |
| 20 | 04'18" | 02:15'43" |
| 20.0 | 04'49" | 02:15'47" |
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