8.7 km | 00:55:58 | 06:24/km日期: 2016-07-25 18:00 - 卡路里: 472 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 78%
Pace: 06'34" / 06'08" / 06'12" / 06'22" / 06'29" / 06'24" / 06'44" / 06'31" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'06") | 1609 / 1609 |
| 2 | | 06'13" | 1609 / 3218 |
| 3 | | 06'24" (+00'11") | 1609 / 4828 |
| 4 | | 06'33" (+00'20") | 1609 / 6437 |
| 5 | | 06'33" (+00'20") | 1609 / 8046 |
| 6 | | 06'21" (+00'08") | 691 / 8738 |
7月累積里程 :
121.14 km 
小黃拖1代 累積 :
1006.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'08" | 00:12'42" |
| 3 | 06'12" | 00:18'54" |
| 4 | 06'22" | 00:25'16" |
| 5 | 06'29" | 00:31'45" |
| 6 | 06'24" | 00:38'09" |
| 7 | 06'44" | 00:44'53" |
| 8 | 06'31" | 00:51'24" |
| 8.7 | 06'12" | 00:55'59" |
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