8.4 km | 00:43:36 | 05:11/km日期: 2013-09-02 21:31 - 卡路里: 416 Cal - 溫度: 26°C - 濕度: 65%
Pace: 04'08" / 06'20" / 05'13" / 05'08" / 05'35" / 05'16" / 05'00" / 05'11" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" | 1035 / 1035 |
| 2 | | 06'20" (+02'11") | 1013 / 2048 |
| 3 | | 05'12" (+01'03") | 1011 / 3060 |
| 4 | | 05'06" (+00'57") | 997 / 4057 |
| 5 | | 05'36" (+01'27") | 1002 / 5060 |
| 6 | | 05'15" (+01'06") | 1004 / 6064 |
| 7 | | 04'58" (+00'49") | 1011 / 7076 |
| 8 | | 05'06" (+00'57") | 1005 / 8082 |
9月累積里程 : 134.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 06'20" | 00:10'28" |
| 3 | 05'13" | 00:15'41" |
| 4 | 05'08" | 00:20'49" |
| 5 | 05'35" | 00:26'24" |
| 6 | 05'16" | 00:31'40" |
| 7 | 05'00" | 00:36'40" |
| 8 | 05'11" | 00:41'51" |
| 8.4 | 04'18" | 00:43'36" |
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