12.0 km | 01:04:58 | 05:24/km日期: 2024-05-23 05:08 - 卡路里: 650 Cal - 溫度: 25°C - 濕度: 88.6
Pace: 06'08" / 05'59" / 05'29" / 05'15" / 05'15" / 05'39" / 05'08" / 05'03" / 05'49" / 05'07" / 04'57" / 04'53" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'13") | 1004 / 1004 |
2 | | 05'57" (+01'03") | 996 / 2000 |
3 | | 05'28" (+00'34") | 1004 / 3005 |
4 | | 05'18" (+00'24") | 996 / 4000 |
5 | | 05'12" (+00'18") | 1000 / 5001 |
6 | | 05'41" (+00'47") | 999 / 6001 |
7 | | 05'08" (+00'14") | 999 / 7000 |
8 | | 05'00" (+00'06") | 1001 / 8001 |
9 | | 05'50" (+00'56") | 1000 / 9002 |
10 | | 05'05" (+00'11") | 997 / 9999 |
11 | | 04'57" (+00'03") | 1000 / 10999 |
12 | | 04'54" | 1000 / 12000 |
13 | | 08'59" (+04'05") | 29 / 12029 |
5月累積里程 :
434.27 km 母子🐊🐡 Y拖叁代🔴 累積 :
1670.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'59" | 00:12'07" |
3 | 05'29" | 00:17'36" |
4 | 05'15" | 00:22'51" |
5 | 05'15" | 00:28'06" |
6 | 05'39" | 00:33'45" |
7 | 05'08" | 00:38'53" |
8 | 05'03" | 00:43'56" |
9 | 05'49" | 00:49'45" |
10 | 05'07" | 00:54'52" |
11 | 04'57" | 00:59'49" |
12 | 04'53" | 01:04'42" |
12.0 | 08'53" | 01:04'58" |