15.0 km | 02:24:34 | 09:38/km日期: 2024-05-25 05:05 - 平均心率: 111 - 卡路里: 883 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 94.2
Pace: 07'32" / 06'54" / 06'48" / 06'28" / 06'56" / 08'45" / 05'50" / 06'05" / 06'57" / 09'36" / 05'46" / 07'30" / 16'20" / 20'16" / 22'33" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'00") | 1000 / 1000 |
| 2 | | 06'53" (+01'08") | 1000 / 2000 |
| 3 | | 06'47" (+01'02") | 1000 / 3000 |
| 4 | | 06'28" (+00'43") | 1000 / 4000 |
| 5 | | 06'56" (+01'11") | 1000 / 5000 |
| 6 | | 08'44" (+02'59") | 1000 / 6000 |
| 7 | | 05'50" (+00'05") | 1000 / 7000 |
| 8 | | 06'04" (+00'19") | 1000 / 8000 |
| 9 | | 06'56" (+01'11") | 1000 / 9000 |
| 10 | | 09'36" (+03'51") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 07'30" (+01'45") | 1000 / 12000 |
| 13 | | 16'19" (+10'34") | 1000 / 13000 |
| 14 | | 20'16" (+14'31") | 1000 / 14000 |
| 15 | | 22'32" (+16'47") | 1000 / 15000 |
| 16 | | 11'07" (+05'22") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 264.31 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'54" | 00:14'26" |
| 3 | 06'48" | 00:21'14" |
| 4 | 06'28" | 00:27'42" |
| 5 | 06'56" | 00:34'38" |
| 6 | 08'45" | 00:43'23" |
| 7 | 05'50" | 00:49'13" |
| 8 | 06'05" | 00:55'18" |
| 9 | 06'57" | 01:02'15" |
| 10 | 09'36" | 01:11'51" |
| 11 | 05'46" | 01:17'37" |
| 12 | 07'30" | 01:25'07" |
| 13 | 16'20" | 01:41'27" |
| 14 | 20'16" | 02:01'43" |
| 15 | 22'33" | 02:24'16" |
| 15.0 | 11'40" | 02:24'21" |
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