40.2 km | 02:51:05 | 04:15/km日期: 2024-05-26 06:38 - 卡路里: 1813 Cal - 溫度: 27°C - 濕度: 83.9
Pace: 03'38" / 03'05" / 02'48" / 02'43" / 04'00" / 02'32" / 02'41" / 02'42" / 02'39" / 02'48" / 07'33" / 03'29" / 02'45" / 03'23" / 02'52" / 04'12" / 02'47" / 03'26" / 03'14" / 03'11" / 06'17" / 04'15" / 04'36" / 04'11" / 04'41" / 05'22" / 04'52" / 06'50" / 04'12" / 05'42" / 04'16" / 05'17" / 06'00" / 03'33" / 05'36" / 03'31" / 07'35" / 06'04" / 05'58" / 03'25" / 05'01" /
5月累積里程 :
83.00 km New Balance 774 累積 :
404.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'38" | 00:03'38" |
2 | 03'05" | 00:06'43" |
3 | 02'48" | 00:09'31" |
4 | 02'43" | 00:12'14" |
5 | 04'00" | 00:16'14" |
6 | 02'32" | 00:18'46" |
7 | 02'41" | 00:21'27" |
8 | 02'42" | 00:24'09" |
9 | 02'39" | 00:26'48" |
10 | 02'48" | 00:29'36" |
11 | 07'33" | 00:37'09" |
12 | 03'29" | 00:40'38" |
13 | 02'45" | 00:43'23" |
14 | 03'23" | 00:46'46" |
15 | 02'52" | 00:49'38" |
16 | 04'12" | 00:53'50" |
17 | 02'47" | 00:56'37" |
18 | 03'26" | 01:00'03" |
19 | 03'14" | 01:03'17" |
20 | 03'11" | 01:06'28" |
21 | 06'17" | 01:12'45" |
22 | 04'15" | 01:17'00" |
23 | 04'36" | 01:21'36" |
24 | 04'11" | 01:25'47" |
25 | 04'41" | 01:30'28" |
26 | 05'22" | 01:35'50" |
27 | 04'52" | 01:40'42" |
28 | 06'50" | 01:47'32" |
29 | 04'12" | 01:51'44" |
30 | 05'42" | 01:57'26" |
31 | 04'16" | 02:01'42" |
32 | 05'17" | 02:06'59" |
33 | 06'00" | 02:12'59" |
34 | 03'33" | 02:16'32" |
35 | 05'36" | 02:22'08" |
36 | 03'31" | 02:25'39" |
37 | 07'35" | 02:33'14" |
38 | 06'04" | 02:39'18" |
39 | 05'58" | 02:45'16" |
40 | 03'25" | 02:48'41" |
40.2 | 05'00" | 02:49'47" |