13.2 km | 01:18:20 | 05:56/km日期: 2024-05-25 16:41 - 天氣: 陰天有風~但悶熱 - 卡路里: 713 Cal - 溫度: 32°C - 濕度: 57
Pace: 05'56" / 05'51" / 05'37" / 05'44" / 07'28" / 05'33" / 05'41" / 05'27" / 05'29" / 05'31" / 07'47" / 05'42" / 05'26" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'30") | 1000 / 1000 |
2 | | 05'49" (+00'23") | 998 / 1999 |
3 | | 05'38" (+00'12") | 999 / 2998 |
4 | | 05'43" (+00'17") | 1000 / 3998 |
5 | | 07'28" (+02'02") | 1001 / 5000 |
6 | | 05'32" (+00'06") | 1000 / 6000 |
7 | | 05'41" (+00'15") | 995 / 6996 |
8 | | 05'26" | 1005 / 8002 |
9 | | 05'29" (+00'03") | 998 / 9000 |
10 | | 05'30" (+00'04") | 1001 / 10001 |
11 | | 07'46" (+02'20") | 998 / 10999 |
12 | | 05'41" (+00'15") | 999 / 11999 |
13 | | 05'26" | 1002 / 13002 |
14 | | 05'46" (+00'20") | 194 / 13196 |
5月累積里程 :
434.27 km Saucony 🧊AXON 3🥣 累積 :
384.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'51" | 00:11'47" |
3 | 05'37" | 00:17'24" |
4 | 05'44" | 00:23'08" |
5 | 07'28" | 00:30'36" |
6 | 05'33" | 00:36'09" |
7 | 05'41" | 00:41'50" |
8 | 05'27" | 00:47'17" |
9 | 05'29" | 00:52'46" |
10 | 05'31" | 00:58'17" |
11 | 07'47" | 01:06'04" |
12 | 05'42" | 01:11'46" |
13 | 05'26" | 01:17'12" |
13.2 | 05'45" | 01:18'20" |