16.0 km | 01:57:32 | 07:20/km日期: 2024-06-01 07:29 - 總爬升: 455 m - 卡路里: 1088 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 88.2
Pace: 04'43" / 05'05" / 09'50" / 06'15" / 06'35" / 06'10" / 06'15" / 06'11" / 09'05" / 07'21" / 06'31" / 06'36" / 07'10" / 07'52" / 09'22" / 11'18" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'49") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 09'49" (+04'45") | 1000 / 3000 |
| 4 | | 06'14" (+01'10") | 1000 / 4000 |
| 5 | | 06'35" (+01'31") | 1000 / 5000 |
| 6 | | 06'10" (+01'06") | 1000 / 6000 |
| 7 | | 06'14" (+01'10") | 1000 / 7000 |
| 8 | | 06'10" (+01'06") | 1000 / 8000 |
| 9 | | 09'05" (+04'01") | 1000 / 9000 |
| 10 | | 07'20" (+02'16") | 1000 / 10000 |
| 11 | | 06'30" (+01'26") | 1000 / 11000 |
| 12 | | 06'36" (+01'32") | 1000 / 12000 |
| 13 | | 07'10" (+02'06") | 1000 / 13000 |
| 14 | | 07'51" (+02'47") | 1000 / 14000 |
| 15 | | 09'21" (+04'17") | 1000 / 15000 |
| 16 | | 11'18" (+06'14") | 1000 / 16000 |
| 17 | | 11'37" (+06'33") | 4 / 16004 |
6月累積里程 : 88.07 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'05" | 00:09'48" |
| 3 | 09'50" | 00:19'38" |
| 4 | 06'15" | 00:25'53" |
| 5 | 06'35" | 00:32'28" |
| 6 | 06'10" | 00:38'38" |
| 7 | 06'15" | 00:44'53" |
| 8 | 06'11" | 00:51'04" |
| 9 | 09'05" | 01:00'09" |
| 10 | 07'21" | 01:07'30" |
| 11 | 06'31" | 01:14'01" |
| 12 | 06'36" | 01:20'37" |
| 13 | 07'10" | 01:27'47" |
| 14 | 07'52" | 01:35'39" |
| 15 | 09'22" | 01:45'01" |
| 16 | 11'18" | 01:56'19" |
| 16.0 | 13'23" | 01:56'23" |
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