6.5 km | 00:38:51 | 05:59/km日期: 2016-07-23 18:01 - 地點: TST - 卡路里: 450 Cal - 平均步頻: 174
Pace: 05'26" / 05'35" / 05'40" / 05'39" / 05'52" / 05'38" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'35" (+00'09") | 1000 / 2000 |
| 3 | | 05'39" (+00'13") | 1000 / 3000 |
| 4 | | 05'39" (+00'13") | 1000 / 4000 |
| 5 | | 05'51" (+00'25") | 1000 / 5000 |
| 6 | | 05'37" (+00'11") | 1000 / 6000 |
| 7 | | 10'16" (+04'50") | 489 / 6489 |
Physical - 6.35 km , 505 kcal
7月累積里程 : 150.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'35" | 00:11'01" |
| 3 | 05'40" | 00:16'41" |
| 4 | 05'39" | 00:22'20" |
| 5 | 05'52" | 00:28'12" |
| 6 | 05'38" | 00:33'50" |
| 6.5 | 10'15" | 00:38'51" |
展開計圈分析
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