14.5 km | 01:35:09 | 06:34/km日期: 2016-07-31 06:20 - 地點: 新營外圍 - 卡路里: 806 Cal - 總步數: 13872 - 平均步頻: 145 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 94%
Pace: 05'34" / 05'37" / 05'44" / 05'45" / 05'47" / 06'07" / 05'59" / 06'10" / 06'02" / 06'08" / 11'32" / 06'39" / 06'29" / 08'11" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" | 1000 / 1000 | 171 / 104 |
| 2 | | 05'36" (+00'03") | 1000 / 2001 | 171 / 104 |
| 3 | | 05'44" (+00'11") | 1008 / 3010 | 171 / 101 |
| 4 | | 05'41" (+00'08") | 1001 / 4012 | 170 / 102 |
| 5 | | 05'47" (+00'14") | 1008 / 5020 | 169 / 102 |
| 6 | | 06'04" (+00'31") | 1005 / 6025 | 158 / 103 |
| 7 | | 05'56" (+00'23") | 1008 / 7034 | 167 / 100 |
| 8 | | 06'09" (+00'36") | 1001 / 8035 | 161 / 100 |
| 9 | | 06'00" (+00'27") | 1005 / 9041 | 166 / 100 |
| 10 | | 06'05" (+00'32") | 1009 / 10051 | 164 / 99 |
| 11 | | 11'28" (+05'55") | 1004 / 11055 | 61 / 140 |
| 12 | | 06'38" (+01'05") | 1000 / 12055 | 148 / 101 |
| 13 | | 06'28" (+00'55") | 1004 / 13060 | 160 / 96 |
| 14 | | 08'10" (+02'37") | 1001 / 14062 | 99 / 123 |
| 15 | | 07'01" (+01'28") | 477 / 14539 | 137 / 103 |
7月累積里程 :
52.34 km 
puma Faas300v3 累積 :
1077.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'37" | 00:11'11" |
| 3 | 05'44" | 00:16'55" |
| 4 | 05'45" | 00:22'40" |
| 5 | 05'47" | 00:28'27" |
| 6 | 06'07" | 00:34'34" |
| 7 | 05'59" | 00:40'33" |
| 8 | 06'10" | 00:46'43" |
| 9 | 06'02" | 00:52'45" |
| 10 | 06'08" | 00:58'53" |
| 11 | 11'32" | 01:10'25" |
| 12 | 06'39" | 01:17'04" |
| 13 | 06'29" | 01:23'33" |
| 14 | 08'11" | 01:31'44" |
| 14.5 | 07'09" | 01:35'09" |
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