10.2 km | 01:15:04 | 07:22/km日期: 2024-05-29 18:58 - 平均心率: 139 - 卡路里: 837 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 85.9
Pace: 07'59" / 07'19" / 09'11" / 08'08" / 07'11" / 06'21" / 06'20" / 06'09" / 06'59" / 08'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'49") | 1000 / 1000 |
| 2 | | 07'19" (+01'10") | 1000 / 2000 |
| 3 | | 09'11" (+03'02") | 1000 / 3000 |
| 4 | | 08'08" (+01'59") | 1000 / 4000 |
| 5 | | 07'09" (+01'00") | 1000 / 5000 |
| 6 | | 06'21" (+00'12") | 1000 / 6000 |
| 7 | | 06'20" (+00'11") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 06'58" (+00'49") | 1000 / 9000 |
| 10 | | 08'19" (+02'10") | 1000 / 10000 |
| 11 | | 06'40" (+00'31") | 175 / 10175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
207.23 km 
亞瑟士 MAGIC SPEED 3 累積 :
1596.2 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'19" | 00:15'18" |
| 3 | 09'11" | 00:24'29" |
| 4 | 08'08" | 00:32'37" |
| 5 | 07'11" | 00:39'48" |
| 6 | 06'21" | 00:46'09" |
| 7 | 06'20" | 00:52'29" |
| 8 | 06'09" | 00:58'38" |
| 9 | 06'59" | 01:05'37" |
| 10 | 08'19" | 01:13'56" |
| 10.2 | 06'38" | 01:15'06" |
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