26.4 km | 09:33:16 | 21:43/km日期: 2024-06-01 07:37 - 總爬升: 887 m - 平均心率: 112 - 卡路里: 3191 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 86.2
Pace: 08'34" / 10'04" / 22'09" / 24'06" / 15'27" / 24'39" / 08'08" / 30'30" / 17'40" / 13'26" / 25'03" / 85'42" / 44'07" / 87'21" / 14'04" / 06'23" / 07'33" / 08'06" / 26'45" / 14'07" / 09'42" / 14'28" / 13'59" / 09'06" / 06'52" / 19'35" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+02'12") | 1000 / 1000 |
| 2 | | 10'19" (+03'57") | 231 / 1231 |
| 3 | | 11'44" (+05'22") | 1000 / 2231 |
| 4 | | 21'44" (+15'22") | 1000 / 3231 |
| 5 | | 23'52" (+17'30") | 1000 / 4231 |
| 6 | | 19'52" (+13'30") | 1000 / 5231 |
| 7 | | 18'22" (+12'00") | 1000 / 6231 |
| 8 | | 16'52" (+10'30") | 1000 / 7231 |
| 9 | | 27'01" (+20'39") | 1000 / 8231 |
| 10 | | 13'17" (+06'55") | 1000 / 9231 |
| 11 | | 22'14" (+15'52") | 1000 / 10231 |
| 12 | | 26'32" (+20'10") | 1000 / 11231 |
| 13 | | 01:16'04" (+09'42") | 1000 / 12231 |
| 14 | | 42'23" (+36'01") | 1000 / 13231 |
| 15 | | 01:30'14" (+23'52") | 1000 / 14231 |
| 16 | | 11'10" (+04'48") | 1000 / 15231 |
| 17 | | 06'22" | 1000 / 16231 |
| 18 | | 07'47" (+01'25") | 1000 / 17231 |
| 19 | | 25'17" (+18'55") | 1000 / 18231 |
| 20 | | 09'34" (+03'12") | 1000 / 19231 |
| 21 | | 14'18" (+07'56") | 1000 / 20231 |
| 22 | | 10'54" (+04'32") | 1000 / 21231 |
| 23 | | 13'03" (+06'41") | 1000 / 22231 |
| 24 | | 13'46" (+07'24") | 1000 / 23231 |
| 25 | | 09'06" (+02'44") | 1000 / 24231 |
| 26 | | 10'38" (+04'16") | 1000 / 25231 |
| 27 | | 16'18" (+09'56") | 1000 / 26231 |
| 28 | | 22'36" (+16'14") | 165 / 26396 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 168.30 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 10'04" | 00:18'38" |
| 3 | 22'09" | 00:40'47" |
| 4 | 24'06" | 01:04'53" |
| 5 | 15'27" | 01:20'20" |
| 6 | 24'39" | 01:44'59" |
| 7 | 08'08" | 01:53'07" |
| 8 | 30'30" | 02:23'37" |
| 9 | 17'40" | 02:41'17" |
| 10 | 13'26" | 02:54'43" |
| 11 | 25'03" | 03:19'46" |
| 12 | 85'42" | 04:45'28" |
| 13 | 44'07" | 05:29'35" |
| 14 | 87'21" | 06:56'56" |
| 15 | 14'04" | 07:11'00" |
| 16 | 06'23" | 07:17'23" |
| 17 | 07'33" | 07:24'56" |
| 18 | 08'06" | 07:33'02" |
| 19 | 26'45" | 07:59'47" |
| 20 | 14'07" | 08:13'54" |
| 21 | 09'42" | 08:23'36" |
| 22 | 14'28" | 08:38'04" |
| 23 | 13'59" | 08:52'03" |
| 24 | 09'06" | 09:01'09" |
| 25 | 06'52" | 09:08'01" |
| 26 | 19'35" | 09:27'36" |
| 26.4 | 13'41" | 09:33'02" |
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