21.2 km | 02:21:14 | 06:40/km日期: 2024-06-02 05:36 - 平均心率: 152 - 卡路里: 1603 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 88.6
Pace: 06'40" / 06'17" / 06'18" / 11'29" / 04'43" / 06'07" / 06'12" / 06'16" / 06'13" / 06'02" / 06'06" / 08'41" / 06'03" / 06'10" / 07'02" / 06'12" / 06'17" / 07'23" / 06'24" / 06'32" / 06'45" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'38") | 1000 / 1000 |
| 2 | | 06'16" (+00'15") | 1000 / 2000 |
| 3 | | 06'17" (+00'16") | 1000 / 3000 |
| 4 | | 08'43" (+02'42") | 1000 / 4000 |
| 5 | | 07'29" (+01'28") | 1000 / 5000 |
| 6 | | 06'06" (+00'05") | 1000 / 6000 |
| 7 | | 06'11" (+00'10") | 1000 / 7000 |
| 8 | | 06'15" (+00'14") | 1000 / 8000 |
| 9 | | 06'13" (+00'12") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 06'06" (+00'05") | 1000 / 11000 |
| 12 | | 08'40" (+02'39") | 1000 / 12000 |
| 13 | | 06'02" (+00'01") | 1000 / 13000 |
| 14 | | 06'10" (+00'09") | 1000 / 14000 |
| 15 | | 07'02" (+01'01") | 1000 / 15000 |
| 16 | | 06'12" (+00'11") | 1000 / 16000 |
| 17 | | 06'16" (+00'15") | 1000 / 17000 |
| 18 | | 07'22" (+01'21") | 1000 / 18000 |
| 19 | | 06'24" (+00'23") | 1000 / 19000 |
| 20 | | 06'32" (+00'31") | 1000 / 20000 |
| 21 | | 06'44" (+00'43") | 1000 / 21000 |
| 22 | | 08'27" (+02'26") | 164 / 21164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
111.73 km 
Mizuno Rider26 累積 :
612.1 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'17" | 00:12'57" |
| 3 | 06'18" | 00:19'15" |
| 4 | 11'29" | 00:30'44" |
| 5 | 04'43" | 00:35'27" |
| 6 | 06'07" | 00:41'34" |
| 7 | 06'12" | 00:47'46" |
| 8 | 06'16" | 00:54'02" |
| 9 | 06'13" | 01:00'15" |
| 10 | 06'02" | 01:06'17" |
| 11 | 06'06" | 01:12'23" |
| 12 | 08'41" | 01:21'04" |
| 13 | 06'03" | 01:27'07" |
| 14 | 06'10" | 01:33'17" |
| 15 | 07'02" | 01:40'19" |
| 16 | 06'12" | 01:46'31" |
| 17 | 06'17" | 01:52'48" |
| 18 | 07'23" | 02:00'11" |
| 19 | 06'24" | 02:06'35" |
| 20 | 06'32" | 02:13'07" |
| 21 | 06'45" | 02:19'52" |
| 21.2 | 08'25" | 02:21'15" |
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