6.2 km | 00:40:40 | 06:33/km日期: 2024-05-31 17:26 - 平均心率: 151 - 卡路里: 448 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 72.4
Pace: 07'11" / 06'32" / 05'49" / 06'10" / 06'28" / 06'59" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'12") | 1395 / 1395 |
| 2 | | 04'58" | 67 / 1462 |
| 3 | | 06'48" (+01'50") | 146 / 1609 |
| 4 | | 05'24" (+00'26") | 61 / 1670 |
| 5 | | 06'30" (+01'32") | 153 / 1824 |
| 6 | | 05'43" (+00'45") | 349 / 2173 |
| 7 | | 05'21" (+00'23") | 186 / 2360 |
| 8 | | 07'04" (+02'06") | 211 / 2572 |
| 9 | | 05'41" (+00'43") | 351 / 2923 |
| 10 | | 05'20" (+00'22") | 187 / 3110 |
| 11 | | 07'16" (+02'18") | 206 / 3317 |
| 12 | | 05'38" (+00'40") | 354 / 3671 |
| 13 | | 05'03" (+00'05") | 197 / 3868 |
| 14 | | 07'32" (+02'34") | 199 / 4067 |
| 15 | | 05'40" (+00'42") | 352 / 4420 |
| 16 | | 05'00" (+00'02") | 199 / 4620 |
| 17 | | 08'08" (+03'10") | 184 / 4804 |
| 18 | | 07'07" (+02'09") | 1404 / 6208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
116.79 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'32" | 00:13'43" |
| 3 | 05'49" | 00:19'32" |
| 4 | 06'10" | 00:25'42" |
| 5 | 06'28" | 00:32'10" |
| 6 | 06'59" | 00:39'09" |
| 6.2 | 07'12" | 00:40'39" |
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