21.2 km | 02:27:03 | 06:55/km日期: 2024-06-02 05:50 - 平均心率: 124 - 卡路里: 1221 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 92.4
Pace: 05'50" / 06'31" / 06'49" / 06'16" / 06'51" / 06'55" / 08'31" / 06'02" / 06'52" / 06'23" / 06'51" / 06'03" / 07'29" / 07'57" / 05'50" / 06'13" / 06'01" / 07'12" / 05'55" / 09'52" / 08'12" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'00") | 1000 / 1000 |
| 2 | | 06'31" (+00'41") | 1000 / 2000 |
| 3 | | 06'49" (+00'59") | 1000 / 3000 |
| 4 | | 06'16" (+00'26") | 1000 / 4000 |
| 5 | | 06'50" (+01'00") | 1000 / 5000 |
| 6 | | 06'54" (+01'04") | 1000 / 6000 |
| 7 | | 08'30" (+02'40") | 1000 / 7000 |
| 8 | | 06'02" (+00'12") | 1000 / 8000 |
| 9 | | 06'52" (+01'02") | 1000 / 9000 |
| 10 | | 06'23" (+00'33") | 1000 / 10000 |
| 11 | | 06'51" (+01'01") | 1000 / 11000 |
| 12 | | 06'02" (+00'12") | 1000 / 12000 |
| 13 | | 07'28" (+01'38") | 1000 / 13000 |
| 14 | | 07'56" (+02'06") | 1000 / 14000 |
| 15 | | 05'50" | 1000 / 15000 |
| 16 | | 06'12" (+00'22") | 1000 / 16000 |
| 17 | | 06'00" (+00'10") | 1000 / 17000 |
| 18 | | 07'12" (+01'22") | 1000 / 18000 |
| 19 | | 05'54" (+00'04") | 1000 / 19000 |
| 20 | | 09'52" (+04'02") | 1000 / 20000 |
| 21 | | 08'11" (+02'21") | 1000 / 21000 |
| 22 | | 06'24" (+00'34") | 226 / 21226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 323.27 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'31" | 00:12'21" |
| 3 | 06'49" | 00:19'10" |
| 4 | 06'16" | 00:25'26" |
| 5 | 06'51" | 00:32'17" |
| 6 | 06'55" | 00:39'12" |
| 7 | 08'31" | 00:47'43" |
| 8 | 06'02" | 00:53'45" |
| 9 | 06'52" | 01:00'37" |
| 10 | 06'23" | 01:07'00" |
| 11 | 06'51" | 01:13'51" |
| 12 | 06'03" | 01:19'54" |
| 13 | 07'29" | 01:27'23" |
| 14 | 07'57" | 01:35'20" |
| 15 | 05'50" | 01:41'10" |
| 16 | 06'13" | 01:47'23" |
| 17 | 06'01" | 01:53'24" |
| 18 | 07'12" | 02:00'36" |
| 19 | 05'55" | 02:06'31" |
| 20 | 09'52" | 02:16'23" |
| 21 | 08'12" | 02:24'35" |
| 21.2 | 06'23" | 02:26'02" |
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