11.6 km | 01:20:02 | 06:55/km日期: 2024-06-02 05:33 - 平均心率: 131 - 卡路里: 860 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88.8
Pace: 07'52" / 06'17" / 06'23" / 06'34" / 06'46" / 07'02" / 07'02" / 07'01" / 07'28" / 06'59" / 06'48" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'32") | 1000 / 1000 |
| 2 | | 06'20" (+00'02") | 639 / 1639 |
| 3 | | 06'18" | 1000 / 2639 |
| 4 | | 06'30" (+00'12") | 1000 / 3639 |
| 5 | | 06'41" (+00'23") | 1000 / 4639 |
| 6 | | 06'51" (+00'33") | 1000 / 5639 |
| 7 | | 07'02" (+00'44") | 1000 / 6639 |
| 8 | | 07'01" (+00'43") | 1000 / 7639 |
| 9 | | 07'19" (+01'01") | 1000 / 8639 |
| 10 | | 07'09" (+00'51") | 1000 / 9639 |
| 11 | | 07'26" (+01'08") | 681 / 10321 |
| 12 | | 06'42" (+00'24") | 986 / 11308 |
| 13 | | 09'49" (+03'31") | 256 / 11564 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 113.05 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'17" | 00:14'09" |
| 3 | 06'23" | 00:20'32" |
| 4 | 06'34" | 00:27'06" |
| 5 | 06'46" | 00:33'52" |
| 6 | 07'02" | 00:40'54" |
| 7 | 07'02" | 00:47'56" |
| 8 | 07'01" | 00:54'57" |
| 9 | 07'28" | 01:02'25" |
| 10 | 06'59" | 01:09'24" |
| 11 | 06'48" | 01:16'12" |
| 11.6 | 08'37" | 01:21'04" |
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