14.0 km | 01:38:02 | 06:59/km日期: 2024-06-08 07:27 - 總爬升: 122 m - 平均心率: 143 - 卡路里: 692 Cal - 平均步頻: 177
Pace: 06'40" / 02'29" / 06'31" / 12'26" / 10'55" / 10'37" / 07'29" / 14'00" / 08'07" / 11'12" / 09'09" / 09'02" / 08'22" / 09'35" / 07'17" / 17'23" / 90'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
133.67 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 02'29" | 00:09'09" |
| 3 | 06'31" | 00:15'40" |
| 4 | 12'26" | 00:28'06" |
| 5 | 10'55" | 00:39'01" |
| 6 | 10'37" | 00:49'38" |
| 7 | 07'29" | 00:57'07" |
| 8 | 14'00" | 01:11'07" |
| 9 | 08'07" | 01:19'14" |
| 10 | 11'12" | 01:30'26" |
| 11 | 09'09" | 01:39'35" |
| 12 | 09'02" | 01:48'37" |
| 13 | 08'22" | 01:56'59" |
| 14 | 09'35" | 02:06'34" |
| 15 | 07'17" | 02:13'51" |
| 16 | 17'23" | 02:31'14" |
| 14.0 | 00'-27" | 02:32'08" |
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