21.0 km | 02:42:31 | 07:44/km日期: 2024-06-09 08:27 - 平均心率: 131 - 卡路里: 1420 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 93.9
Pace: 07'03" / 06'45" / 06'27" / 06'25" / 06'38" / 06'24" / 08'45" / 07'08" / 06'12" / 05'55" / 09'38" / 11'05" / 06'30" / 05'59" / 07'39" / 11'55" / 06'18" / 06'17" / 10'45" / 05'57" / 12'37" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'07") | 1000 / 1000 |
| 2 | | 06'45" (+00'50") | 1000 / 2000 |
| 3 | | 06'26" (+00'31") | 1000 / 3000 |
| 4 | | 06'25" (+00'30") | 1000 / 4000 |
| 5 | | 06'37" (+00'42") | 1000 / 5000 |
| 6 | | 06'23" (+00'28") | 1000 / 6000 |
| 7 | | 08'45" (+02'50") | 1000 / 7000 |
| 8 | | 07'07" (+01'12") | 1000 / 8000 |
| 9 | | 06'12" (+00'17") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 09'37" (+03'42") | 1000 / 11000 |
| 12 | | 11'04" (+05'09") | 1000 / 12000 |
| 13 | | 06'30" (+00'35") | 1000 / 13000 |
| 14 | | 05'58" (+00'03") | 1000 / 14000 |
| 15 | | 07'38" (+01'43") | 1000 / 15000 |
| 16 | | 11'55" (+06'00") | 1000 / 16000 |
| 17 | | 06'18" (+00'23") | 1000 / 17000 |
| 18 | | 06'16" (+00'21") | 1000 / 18000 |
| 19 | | 10'45" (+04'50") | 1000 / 19000 |
| 20 | | 05'57" (+00'02") | 1000 / 20000 |
| 21 | | 12'37" (+06'42") | 1000 / 21000 |
| 22 | | 12'10" (+06'15") | 12 / 21012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
207.34 km 
母子鱷魚 丫拖三代 累積 :
4002.4 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'45" | 00:13'48" |
| 3 | 06'27" | 00:20'15" |
| 4 | 06'25" | 00:26'40" |
| 5 | 06'38" | 00:33'18" |
| 6 | 06'24" | 00:39'42" |
| 7 | 08'45" | 00:48'27" |
| 8 | 07'08" | 00:55'35" |
| 9 | 06'12" | 01:01'47" |
| 10 | 05'55" | 01:07'42" |
| 11 | 09'38" | 01:17'20" |
| 12 | 11'05" | 01:28'25" |
| 13 | 06'30" | 01:34'55" |
| 14 | 05'59" | 01:40'54" |
| 15 | 07'39" | 01:48'33" |
| 16 | 11'55" | 02:00'28" |
| 17 | 06'18" | 02:06'46" |
| 18 | 06'17" | 02:13'03" |
| 19 | 10'45" | 02:23'48" |
| 20 | 05'57" | 02:29'45" |
| 21 | 12'37" | 02:42'22" |
| 21.0 | 13'19" | 02:42'32" |
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