6.1 km | 00:37:44 | 06:13/km日期: 2024-06-11 19:33 - 平均心率: 152 - 卡路里: 461 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 78.7
Pace: 08'12" / 06'04" / 05'49" / 05'53" / 05'20" / 05'08" / 18'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" (+00'25") | 403 / 403 |
| 2 | | 03'51" (+00'26") | 410 / 813 |
| 3 | | 30'55" (+27'30") | 161 / 975 |
| 4 | | 03'27" (+00'02") | 414 / 1390 |
| 5 | | 34'11" (+30'46") | 43 / 1434 |
| 6 | | 03'33" (+00'08") | 408 / 1843 |
| 7 | | 16'22" (+12'57") | 93 / 1937 |
| 8 | | 03'28" (+00'03") | 412 / 2349 |
| 9 | | 14'35" (+11'10") | 105 / 2454 |
| 10 | | 03'27" (+00'02") | 415 / 2870 |
| 11 | | 15'37" (+12'12") | 97 / 2967 |
| 12 | | 03'26" (+00'01") | 414 / 3382 |
| 13 | | 15'21" (+11'56") | 99 / 3481 |
| 14 | | 03'30" (+00'05") | 413 / 3894 |
| 15 | | 16'23" (+12'58") | 94 / 3989 |
| 16 | | 03'29" (+00'04") | 423 / 4412 |
| 17 | | 15'08" (+11'43") | 101 / 4513 |
| 18 | | 03'25" | 417 / 4931 |
| 19 | | 13'24" (+09'59") | 114 / 5045 |
| 20 | | 03'25" | 421 / 5467 |
| 21 | | 14'30" (+11'05") | 106 / 5573 |
| 22 | | 03'27" (+00'02") | 417 / 5990 |
| 23 | | 17'32" (+14'07") | 80 / 6070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
252.35 km 
夾腳 ４代小黑１號 累積 :
13690.2 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 06'04" | 00:14'16" |
| 3 | 05'49" | 00:20'05" |
| 4 | 05'53" | 00:25'58" |
| 5 | 05'20" | 00:31'18" |
| 6 | 05'08" | 00:36'26" |
| 6.1 | 18'22" | 00:37'44" |
展開計圈分析
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