10.3 km | 01:02:01 | 06:01/km日期: 2024-06-13 19:13 - 總爬升: 114 m - 卡路里: 697 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 87.44
Pace: 06'35" / 06'12" / 05'58" / 06'20" / 07'18" / 05'54" / 05'46" / 07'07" / 05'52" / 05'36" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'57") | 1000 / 1000 |
| 2 | | 06'11" (+00'35") | 1000 / 2000 |
| 3 | | 05'57" (+00'21") | 1000 / 3000 |
| 4 | | 06'19" (+00'43") | 1000 / 4000 |
| 5 | | 06'05" (+00'29") | 1000 / 5000 |
| 6 | | 05'53" (+00'17") | 1000 / 6000 |
| 7 | | 05'45" (+00'09") | 1000 / 7000 |
| 8 | | 05'53" (+00'17") | 1000 / 8000 |
| 9 | | 05'51" (+00'15") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 06'18" (+00'42") | 296 / 10296 |
6月累積里程 :
213.25 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3728.7 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'12" | 00:12'47" |
| 3 | 05'58" | 00:18'45" |
| 4 | 06'20" | 00:25'05" |
| 5 | 07'18" | 00:32'23" |
| 6 | 05'54" | 00:38'17" |
| 7 | 05'46" | 00:44'03" |
| 8 | 07'07" | 00:51'10" |
| 9 | 05'52" | 00:57'02" |
| 10 | 05'36" | 01:02'38" |
| 10.3 | 06'17" | 01:04'30" |
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