10.7 km | 00:55:14 | 05:10/km日期: 2013-09-04 22:05 - 卡路里: 518 Cal - 溫度: 25°C - 濕度: 70%
Pace: 04'50" / 04'59" / 05'16" / 05'22" / 05'32" / 05'57" / 05'40" / 05'44" / 05'45" / 05'43" / 00'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'28" | 407 / 407 |
2 | | 04'51" (+01'23") | 407 / 815 |
3 | | 04'44" (+01'16") | 407 / 1222 |
4 | | 04'39" (+01'11") | 407 / 1630 |
5 | | 05'04" (+01'36") | 407 / 2038 |
6 | | 04'51" (+01'23") | 407 / 2445 |
7 | | 04'54" (+01'26") | 407 / 2853 |
8 | | 05'06" (+01'38") | 407 / 3261 |
9 | | 04'59" (+01'31") | 407 / 3668 |
10 | | 05'16" (+01'48") | 407 / 4076 |
11 | | 05'04" (+01'36") | 407 / 4484 |
12 | | 05'23" (+01'55") | 407 / 4891 |
13 | | 05'18" (+01'50") | 407 / 5299 |
14 | | 05'28" (+02'00") | 407 / 5707 |
15 | | 05'31" (+02'03") | 407 / 6114 |
16 | | 05'18" (+01'50") | 407 / 6522 |
17 | | 05'38" (+02'10") | 407 / 6930 |
18 | | 05'11" (+01'43") | 407 / 7337 |
19 | | 05'38" (+02'10") | 407 / 7745 |
20 | | 05'23" (+01'55") | 407 / 8153 |
21 | | 05'13" (+01'45") | 407 / 8560 |
22 | | 05'26" (+01'58") | 407 / 8968 |
23 | | 05'18" (+01'50") | 407 / 9376 |
24 | | 05'18" (+01'50") | 407 / 9783 |
25 | | 05'31" (+02'03") | 407 / 10191 |
26 | | 05'55" (+02'27") | 407 / 10599 |
27 | | 05'47" (+02'19") | 57 / 10656 |
9月累積里程 : 74.23 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'59" | 00:09'49" |
3 | 05'16" | 00:15'05" |
4 | 05'22" | 00:20'27" |
5 | 05'32" | 00:25'59" |
6 | 05'57" | 00:31'56" |
7 | 05'40" | 00:37'36" |
8 | 05'44" | 00:43'20" |
9 | 05'45" | 00:49'05" |
10 | 05'43" | 00:54'48" |
10.7 | 00'39" | 00:55'14" |