10.3 km | 01:06:16 | 06:25/km日期: 2024-06-14 19:13 - 卡路里: 708 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 81.26
Pace: 06'37" / 06'39" / 06'34" / 06'38" / 06'25" / 06'25" / 06'14" / 07'26" / 06'06" / 05'53" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'02") | 1000 / 1000 |
| 2 | | 06'38" (+00'46") | 1000 / 2000 |
| 3 | | 06'34" (+00'42") | 1000 / 3000 |
| 4 | | 06'37" (+00'45") | 1000 / 4000 |
| 5 | | 06'25" (+00'33") | 1000 / 5000 |
| 6 | | 06'24" (+00'32") | 1000 / 6000 |
| 7 | | 06'14" (+00'22") | 1000 / 7000 |
| 8 | | 06'31" (+00'39") | 1000 / 8000 |
| 9 | | 06'05" (+00'13") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 06'01" (+00'09") | 324 / 10324 |
6月累積里程 :
213.25 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3728.7 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'39" | 00:13'16" |
| 3 | 06'34" | 00:19'50" |
| 4 | 06'38" | 00:26'28" |
| 5 | 06'25" | 00:32'53" |
| 6 | 06'25" | 00:39'18" |
| 7 | 06'14" | 00:45'32" |
| 8 | 07'26" | 00:52'58" |
| 9 | 06'06" | 00:59'04" |
| 10 | 05'53" | 01:04'57" |
| 10.3 | 06'00" | 01:06'54" |
展開計圈分析
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