16.4 km | 01:49:01 | 06:38/km日期: 2013-09-02 18:51 - 平均心率: 154 - 卡路里: 1791 Cal - 溫度: 29°C - 濕度: 66%
Pace: 06'29" / 06'24" / 06'31" / 06'35" / 06'19" / 06'30" / 06'39" / 06'42" / 06'45" / 06'46" / 06'42" / 06'41" / 06'39" / 06'35" / 06'36" / 06'35" / 08'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 99.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'24" | 00:12'53" |
| 3 | 06'31" | 00:19'24" |
| 4 | 06'35" | 00:25'59" |
| 5 | 06'19" | 00:32'18" |
| 6 | 06'30" | 00:38'48" |
| 7 | 06'39" | 00:45'27" |
| 8 | 06'42" | 00:52'09" |
| 9 | 06'45" | 00:58'54" |
| 10 | 06'46" | 01:05'40" |
| 11 | 06'42" | 01:12'22" |
| 12 | 06'41" | 01:19'03" |
| 13 | 06'39" | 01:25'42" |
| 14 | 06'35" | 01:32'17" |
| 15 | 06'36" | 01:38'53" |
| 16 | 06'35" | 01:45'28" |
| 16.4 | 08'27" | 01:49'01" |
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