10.3 km | 01:04:53 | 06:17/km日期: 2024-06-18 19:09 - 卡路里: 701 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 95.23
Pace: 06'47" / 06'23" / 06'12" / 06'09" / 10'18" / 07'30" / 06'01" / 06'20" / 06'06" / 06'04" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'46") | 1000 / 1000 |
| 2 | | 06'24" (+00'24") | 1000 / 2000 |
| 3 | | 06'11" (+00'11") | 1000 / 3000 |
| 4 | | 06'08" (+00'08") | 1000 / 4000 |
| 5 | | 06'34" (+00'34") | 1000 / 5000 |
| 6 | | 06'24" (+00'24") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'20" (+00'20") | 1000 / 8000 |
| 9 | | 06'06" (+00'06") | 1000 / 9000 |
| 10 | | 06'03" (+00'03") | 1000 / 10000 |
| 11 | | 06'02" (+00'02") | 310 / 10310 |
6月累積里程 :
213.25 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3728.7 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'23" | 00:13'10" |
| 3 | 06'12" | 00:19'22" |
| 4 | 06'09" | 00:25'31" |
| 5 | 10'18" | 00:35'49" |
| 6 | 07'30" | 00:43'19" |
| 7 | 06'01" | 00:49'20" |
| 8 | 06'20" | 00:55'40" |
| 9 | 06'06" | 01:01'46" |
| 10 | 06'04" | 01:07'50" |
| 10.3 | 06'00" | 01:09'42" |
展開計圈分析
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