13.2 km | 01:19:33 | 06:00/km日期: 2016-08-06 15:14 - 卡路里: 622 Cal - 總步數: 12792 - 平均步頻: 160 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 58%
Pace: 06'05" / 05'51" / 05'45" / 05'41" / 07'34" / 05'39" / 05'51" / 05'56" / 06'07" / 05'41" / 06'01" / 06'25" / 05'38" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'27") | 1002 / 1002 | 166 / 99 |
2 | | 05'51" (+00'14") | 1008 / 2010 | 171 / 99 |
3 | | 05'42" (+00'05") | 1008 / 3019 | 173 / 101 |
4 | | 05'38" (+00'01") | 1008 / 4028 | 174 / 101 |
5 | | 07'30" (+01'53") | 1000 / 5028 | 116 / 114 |
6 | | 05'39" (+00'02") | 1008 / 6037 | 175 / 101 |
7 | | 05'49" (+00'12") | 1004 / 7041 | 161 / 106 |
8 | | 05'53" (+00'16") | 1007 / 8049 | 155 / 109 |
9 | | 06'05" (+00'28") | 1004 / 9053 | 156 / 105 |
10 | | 05'38" (+00'01") | 1005 / 10059 | 174 / 101 |
11 | | 06'00" (+00'23") | 1000 / 11059 | 155 / 107 |
12 | | 06'23" (+00'46") | 1004 / 12063 | 150 / 104 |
13 | | 05'37" | 1000 / 13064 | 174 / 101 |
14 | | 05'30" | 229 / 13294 | 172 / 105 |
8月累積里程 : 358.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'51" | 00:11'56" |
3 | 05'45" | 00:17'41" |
4 | 05'41" | 00:23'22" |
5 | 07'34" | 00:30'56" |
6 | 05'39" | 00:36'35" |
7 | 05'51" | 00:42'26" |
8 | 05'56" | 00:48'22" |
9 | 06'07" | 00:54'29" |
10 | 05'41" | 01:00'10" |
11 | 06'01" | 01:06'11" |
12 | 06'25" | 01:12'36" |
13 | 05'38" | 01:18'14" |
13.2 | 05'43" | 01:19'33" |