17.1 km | 02:25:31 | 08:31/km日期: 2024-06-23 07:32 - 平均心率: 138 - 卡路里: 1239 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 90.3
Pace: 07'09" / 07'28" / 06'39" / 06'40" / 07'15" / 13'46" / 09'17" / 08'17" / 07'12" / 10'27" / 07'15" / 09'51" / 07'08" / 06'29" / 11'42" / 10'40" / 07'55" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'40") | 1000 / 1000 |
| 2 | | 07'27" (+00'58") | 1000 / 2000 |
| 3 | | 06'38" (+00'09") | 1000 / 3000 |
| 4 | | 06'39" (+00'10") | 1000 / 4000 |
| 5 | | 07'14" (+00'45") | 1000 / 5000 |
| 6 | | 13'46" (+07'17") | 1000 / 6000 |
| 7 | | 09'17" (+02'48") | 1000 / 7000 |
| 8 | | 08'17" (+01'48") | 1000 / 8000 |
| 9 | | 07'11" (+00'42") | 1000 / 9000 |
| 10 | | 10'27" (+03'58") | 1000 / 10000 |
| 11 | | 07'15" (+00'46") | 1000 / 11000 |
| 12 | | 09'51" (+03'22") | 1000 / 12000 |
| 13 | | 07'07" (+00'38") | 1000 / 13000 |
| 14 | | 06'29" | 1000 / 14000 |
| 15 | | 11'41" (+05'12") | 1000 / 15000 |
| 16 | | 10'40" (+04'11") | 1000 / 16000 |
| 17 | | 07'54" (+01'25") | 1000 / 17000 |
| 18 | | 05'53" | 60 / 17060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
207.34 km 
母子鱷魚 丫拖三代 累積 :
4002.4 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'28" | 00:14'37" |
| 3 | 06'39" | 00:21'16" |
| 4 | 06'40" | 00:27'56" |
| 5 | 07'15" | 00:35'11" |
| 6 | 13'46" | 00:48'57" |
| 7 | 09'17" | 00:58'14" |
| 8 | 08'17" | 01:06'31" |
| 9 | 07'12" | 01:13'43" |
| 10 | 10'27" | 01:24'10" |
| 11 | 07'15" | 01:31'25" |
| 12 | 09'51" | 01:41'16" |
| 13 | 07'08" | 01:48'24" |
| 14 | 06'29" | 01:54'53" |
| 15 | 11'42" | 02:06'35" |
| 16 | 10'40" | 02:17'15" |
| 17 | 07'55" | 02:25'10" |
| 17.1 | 05'46" | 02:25'31" |
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