10.0 km | 00:59:31 | 05:55/km日期: 2016-08-08 05:12 - 卡路里: 596 Cal - 總步數: 10558 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 86%
Pace: 06'24" / 05'57" / 05'36" / 05'39" / 05'47" / 05'47" / 05'55" / 06'03" / 05'59" / 05'59" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'47") | 1004 / 1004 | 174 / 89 |
2 | | 05'55" (+00'20") | 1003 / 2007 | 178 / 94 |
3 | | 05'35" | 1000 / 3007 | 180 / 98 |
4 | | 05'37" (+00'02") | 1004 / 4011 | 180 / 98 |
5 | | 05'48" (+00'13") | 1004 / 5016 | 178 / 96 |
6 | | 05'44" (+00'09") | 1007 / 6023 | 179 / 97 |
7 | | 05'53" (+00'18") | 1005 / 7028 | 178 / 95 |
8 | | 06'03" (+00'28") | 1005 / 8034 | 175 / 94 |
9 | | 05'54" (+00'19") | 1007 / 9042 | 177 / 95 |
10 | | 06'00" (+00'25") | 1005 / 10047 | 173 / 96 |
8月累積里程 : 233.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'57" | 00:12'21" |
3 | 05'36" | 00:17'57" |
4 | 05'39" | 00:23'36" |
5 | 05'47" | 00:29'23" |
6 | 05'47" | 00:35'10" |
7 | 05'55" | 00:41'05" |
8 | 06'03" | 00:47'08" |
9 | 05'59" | 00:53'07" |
10 | 05'59" | 00:59'06" |
10.0 | 09'58" | 00:59'31" |