18.0 km | 01:56:57 | 06:29/km日期: 2024-06-22 03:19 - 總爬升: 507 m - 地點: 新莊運動公園 - 卡路里: 811 Cal - 總步數: 22108 - 平均步頻: 189 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 88.9
Pace: 06'38" / 07'09" / 06'34" / 06'39" / 06'46" / 06'44" / 06'25" / 06'46" / 06'21" / 06'32" / 06'09" / 06'18" / 06'23" / 06'19" / 06'26" / 06'14" / 06'25" / 05'55" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'36") | 1006 / 1006 | 185 / 81 |
| 2 | | 07'07" (+01'07") | 1004 / 2011 | 190 / 73 |
| 3 | | 06'31" (+00'31") | 1006 / 3017 | 190 / 80 |
| 4 | | 06'40" (+00'40") | 1006 / 4024 | 190 / 78 |
| 5 | | 06'39" (+00'39") | 1005 / 5029 | 191 / 78 |
| 6 | | 06'43" (+00'43") | 1002 / 6031 | 190 / 77 |
| 7 | | 06'24" (+00'24") | 1005 / 7037 | 190 / 82 |
| 8 | | 06'45" (+00'45") | 1006 / 8044 | 189 / 78 |
| 9 | | 06'16" (+00'16") | 1001 / 9045 | 189 / 84 |
| 10 | | 06'34" (+00'34") | 1004 / 10049 | 189 / 80 |
| 11 | | 06'07" (+00'07") | 1005 / 11055 | 188 / 86 |
| 12 | | 06'12" (+00'12") | 1010 / 12066 | 188 / 85 |
| 13 | | 06'21" (+00'21") | 1004 / 13070 | 188 / 83 |
| 14 | | 06'19" (+00'19") | 1001 / 14072 | 187 / 84 |
| 15 | | 06'23" (+00'23") | 1002 / 15075 | 187 / 83 |
| 16 | | 06'14" (+00'14") | 1004 / 16079 | 187 / 85 |
| 17 | | 06'15" (+00'15") | 1014 / 17094 | 188 / 84 |
| 18 | | 06'00" | 1007 / 18102 | 187 / 88 |
6月累積里程 :
107.27 km 
母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'09" | 00:13'47" |
| 3 | 06'34" | 00:20'21" |
| 4 | 06'39" | 00:27'00" |
| 5 | 06'46" | 00:33'46" |
| 6 | 06'44" | 00:40'30" |
| 7 | 06'25" | 00:46'55" |
| 8 | 06'46" | 00:53'41" |
| 9 | 06'21" | 01:00'02" |
| 10 | 06'32" | 01:06'34" |
| 11 | 06'09" | 01:12'43" |
| 12 | 06'18" | 01:19'01" |
| 13 | 06'23" | 01:25'24" |
| 14 | 06'19" | 01:31'43" |
| 15 | 06'26" | 01:38'09" |
| 16 | 06'14" | 01:44'23" |
| 17 | 06'25" | 01:50'48" |
| 18 | 05'55" | 01:56'43" |
| 18.0 | 09'04" | 01:56'57" |
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