10.0 km | 01:00:09 | 05:59/km日期: 2016-08-09 05:16 - 卡路里: 596 Cal - 總步數: 10748 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'37" / 05'55" / 05'50" / 05'51" / 05'59" / 05'52" / 05'58" / 05'57" / 05'51" / 05'59" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'49") | 1002 / 1002 | 173 / 87 |
2 | | 05'51" (+00'04") | 1010 / 2012 | 178 / 95 |
3 | | 05'47" | 1006 / 3018 | 179 / 96 |
4 | | 05'50" (+00'03") | 1001 / 4020 | 179 / 95 |
5 | | 05'57" (+00'10") | 1004 / 5024 | 179 / 93 |
6 | | 05'52" (+00'05") | 1006 / 6030 | 179 / 94 |
7 | | 05'55" (+00'08") | 1006 / 7037 | 179 / 93 |
8 | | 05'53" (+00'06") | 1001 / 8038 | 180 / 94 |
9 | | 05'51" (+00'04") | 1005 / 9043 | 180 / 94 |
10 | | 05'57" (+00'10") | 1004 / 10047 | 179 / 93 |
8月累積里程 : 233.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'55" | 00:12'32" |
3 | 05'50" | 00:18'22" |
4 | 05'51" | 00:24'13" |
5 | 05'59" | 00:30'12" |
6 | 05'52" | 00:36'04" |
7 | 05'58" | 00:42'02" |
8 | 05'57" | 00:47'59" |
9 | 05'51" | 00:53'50" |
10 | 05'59" | 00:59'49" |
10.0 | 07'01" | 01:00'09" |