32.9 km | 08:08:06 | 14:50/km日期: 2024-06-30 08:32 - 總爬升: 831 m - 平均心率: 135 - 卡路里: 3125 Cal - 平均步頻: 130 - 溫度: 30°C - 濕度: 87.1
Pace: 10'17" / 03'39" / 07'53" / 15'11" / 16'06" / 14'26" / 10'51" / 10'34" / 10'29" / 07'51" / 12'22" / 14'46" / 12'15" / 15'44" / 16'38" / 16'44" / 17'16" / 18'24" / 17'36" / 21'29" / 11'47" / 14'52" / 16'22" / 09'18" / 09'19" / 21'08" / 24'16" / 18'42" / 25'11" / 30'30" / 12'48" / 12'16" / 12'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'35") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 07'35" (+00'55") | 1000 / 3000 |
| 4 | | 15'28" (+08'48") | 1000 / 4000 |
| 5 | | 16'05" (+09'25") | 1000 / 5000 |
| 6 | | 14'25" (+07'45") | 1000 / 6000 |
| 7 | | 10'50" (+04'10") | 1000 / 7000 |
| 8 | | 10'34" (+03'54") | 1000 / 8000 |
| 9 | | 10'28" (+03'48") | 1000 / 9000 |
| 10 | | 07'51" (+01'11") | 1000 / 10000 |
| 11 | | 12'21" (+05'41") | 1000 / 11000 |
| 12 | | 14'46" (+08'06") | 1000 / 12000 |
| 13 | | 12'14" (+05'34") | 1000 / 13000 |
| 14 | | 15'44" (+09'04") | 1000 / 14000 |
| 15 | | 16'38" (+09'58") | 1000 / 15000 |
| 16 | | 16'43" (+10'03") | 1000 / 16000 |
| 17 | | 17'16" (+10'36") | 1000 / 17000 |
| 18 | | 18'23" (+11'43") | 1000 / 18000 |
| 19 | | 17'34" (+10'54") | 1000 / 19000 |
| 20 | | 21'29" (+14'49") | 1000 / 20000 |
| 21 | | 10'38" (+03'58") | 1000 / 21000 |
| 22 | | 15'59" (+09'19") | 1000 / 22000 |
| 23 | | 16'22" (+09'42") | 1000 / 23000 |
| 24 | | 09'17" (+02'37") | 1000 / 24000 |
| 25 | | 09'19" (+02'39") | 1000 / 25000 |
| 26 | | 21'07" (+14'27") | 1000 / 26000 |
| 27 | | 24'16" (+17'36") | 1000 / 27000 |
| 28 | | 18'42" (+12'02") | 1000 / 28000 |
| 29 | | 25'10" (+18'30") | 1000 / 29000 |
| 30 | | 30'30" (+23'50") | 1000 / 30000 |
| 31 | | 12'48" (+06'08") | 1000 / 31000 |
| 32 | | 12'15" (+05'35") | 1000 / 32000 |
| 33 | | 12'27" (+05'47") | 892 / 32892 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
207.34 km 
New Balance FuelCell Rebel V2 累積 :
780.8 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 03'39" | 00:13'56" |
| 3 | 07'53" | 00:21'49" |
| 4 | 15'11" | 00:37'00" |
| 5 | 16'06" | 00:53'06" |
| 6 | 14'26" | 01:07'32" |
| 7 | 10'51" | 01:18'23" |
| 8 | 10'34" | 01:28'57" |
| 9 | 10'29" | 01:39'26" |
| 10 | 07'51" | 01:47'17" |
| 11 | 12'22" | 01:59'39" |
| 12 | 14'46" | 02:14'25" |
| 13 | 12'15" | 02:26'40" |
| 14 | 15'44" | 02:42'24" |
| 15 | 16'38" | 02:59'02" |
| 16 | 16'44" | 03:15'46" |
| 17 | 17'16" | 03:33'02" |
| 18 | 18'24" | 03:51'26" |
| 19 | 17'36" | 04:09'02" |
| 20 | 21'29" | 04:30'31" |
| 21 | 11'47" | 04:42'18" |
| 22 | 14'52" | 04:57'10" |
| 23 | 16'22" | 05:13'32" |
| 24 | 09'18" | 05:22'50" |
| 25 | 09'19" | 05:32'09" |
| 26 | 21'08" | 05:53'17" |
| 27 | 24'16" | 06:17'33" |
| 28 | 18'42" | 06:36'15" |
| 29 | 25'11" | 07:01'26" |
| 30 | 30'30" | 07:31'56" |
| 31 | 12'48" | 07:44'44" |
| 32 | 12'16" | 07:57'00" |
| 32.9 | 12'15" | 08:07'56" |
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