22.4 km | 03:36:37 | 09:39/km日期: 2024-06-30 04:51 - 總爬升: 396 m - 平均心率: 133 - 卡路里: 1111 Cal - 溫度: 27°C - 濕度: 92.5
Pace: 07'02" / 06'36" / 08'22" / 06'29" / 06'36" / 09'32" / 09'14" / 21'53" / 08'56" / 06'52" / 08'17" / 23'24" / 08'08" / 07'43" / 22'38" / 00'01" / 12'19" / 06'31" / 08'35" / 06'50" / 10'01" / 24'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
72.36 km 
亞瑟士 虎左 累積 :
764.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'36" | 00:13'38" |
| 3 | 08'22" | 00:22'00" |
| 4 | 06'29" | 00:28'29" |
| 5 | 06'36" | 00:35'05" |
| 6 | 09'32" | 00:44'37" |
| 7 | 09'14" | 00:53'51" |
| 8 | 21'53" | 01:15'44" |
| 9 | 08'56" | 01:24'40" |
| 10 | 06'52" | 01:31'32" |
| 11 | 08'17" | 01:39'49" |
| 12 | 23'24" | 02:03'13" |
| 13 | 08'08" | 02:11'21" |
| 14 | 07'43" | 02:19'04" |
| 15 | 22'38" | 02:41'42" |
| 16 | 00'01" | 02:41'43" |
| 17 | 12'19" | 02:54'02" |
| 18 | 06'31" | 03:00'33" |
| 19 | 08'35" | 03:09'08" |
| 20 | 06'50" | 03:15'58" |
| 21 | 10'01" | 03:25'59" |
| 22.4 | 07'22" | 03:36'37" |
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