17.0 km | 01:47:22 | 06:18/km日期: 2024-06-30 03:19 - 總爬升: 625 m - 地點: 新莊運動公園 - 卡路里: 766 Cal - 總步數: 20454 - 平均步頻: 190 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 93.2
Pace: 06'45" / 06'44" / 06'26" / 06'32" / 06'16" / 06'26" / 06'18" / 06'23" / 06'09" / 06'19" / 05'57" / 06'31" / 06'07" / 06'08" / 06'25" / 05'42" / 06'07" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'06") | 1006 / 1006 | 187 / 79 |
| 2 | | 06'44" (+01'07") | 1008 / 2014 | 193 / 76 |
| 3 | | 06'21" (+00'44") | 1009 / 3023 | 193 / 81 |
| 4 | | 06'29" (+00'52") | 1000 / 4023 | 193 / 79 |
| 5 | | 06'16" (+00'39") | 1007 / 5031 | 192 / 83 |
| 6 | | 06'21" (+00'44") | 1003 / 6035 | 191 / 82 |
| 7 | | 06'16" (+00'39") | 1005 / 7040 | 190 / 83 |
| 8 | | 06'22" (+00'45") | 1000 / 8041 | 190 / 82 |
| 9 | | 06'10" (+00'33") | 1006 / 9048 | 189 / 85 |
| 10 | | 06'16" (+00'39") | 1005 / 10053 | 189 / 84 |
| 11 | | 05'57" (+00'20") | 1001 / 11054 | 190 / 88 |
| 12 | | 06'29" (+00'52") | 1002 / 12057 | 189 / 81 |
| 13 | | 06'06" (+00'29") | 1002 / 13059 | 189 / 86 |
| 14 | | 06'07" (+00'30") | 1001 / 14061 | 189 / 86 |
| 15 | | 06'25" (+00'48") | 1007 / 15068 | 189 / 82 |
| 16 | | 05'37" | 1005 / 16074 | 190 / 93 |
| 17 | | 06'04" (+00'27") | 1000 / 17074 | 187 / 87 |
6月累積里程 :
107.27 km 
母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'44" | 00:13'29" |
| 3 | 06'26" | 00:19'55" |
| 4 | 06'32" | 00:26'27" |
| 5 | 06'16" | 00:32'43" |
| 6 | 06'26" | 00:39'09" |
| 7 | 06'18" | 00:45'27" |
| 8 | 06'23" | 00:51'50" |
| 9 | 06'09" | 00:57'59" |
| 10 | 06'19" | 01:04'18" |
| 11 | 05'57" | 01:10'15" |
| 12 | 06'31" | 01:16'46" |
| 13 | 06'07" | 01:22'53" |
| 14 | 06'08" | 01:29'01" |
| 15 | 06'25" | 01:35'26" |
| 16 | 05'42" | 01:41'08" |
| 17 | 06'07" | 01:47'15" |
| 17.0 | 04'56" | 01:47'22" |
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