15.0 km | 01:37:40 | 06:29/km日期: 2024-07-02 03:27 - 總爬升: 771 m - 地點: 新莊運動公園 - 卡路里: 676 Cal - 總步數: 18536 - 平均步頻: 189 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 94
Pace: 07'01" / 06'20" / 06'34" / 06'35" / 06'24" / 06'36" / 06'25" / 06'51" / 06'28" / 06'11" / 06'21" / 06'45" / 06'18" / 06'43" / 05'55" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'01") | 1008 / 1008 | 186 / 77 |
| 2 | | 06'16" (+00'19") | 1008 / 2017 | 192 / 82 |
| 3 | | 06'33" (+00'36") | 1001 / 3018 | 193 / 78 |
| 4 | | 06'34" (+00'37") | 1007 / 4026 | 192 / 78 |
| 5 | | 06'20" (+00'23") | 1009 / 5035 | 191 / 82 |
| 6 | | 06'34" (+00'37") | 1006 / 6042 | 191 / 79 |
| 7 | | 06'20" (+00'23") | 1002 / 7044 | 190 / 82 |
| 8 | | 06'53" (+00'56") | 1003 / 8048 | 191 / 75 |
| 9 | | 06'21" (+00'24") | 1006 / 9054 | 190 / 82 |
| 10 | | 06'16" (+00'19") | 1006 / 10061 | 189 / 84 |
| 11 | | 06'14" (+00'17") | 1004 / 11065 | 188 / 84 |
| 12 | | 06'45" (+00'48") | 1004 / 12070 | 187 / 78 |
| 13 | | 06'12" (+00'15") | 1005 / 13075 | 187 / 85 |
| 14 | | 05'57" | 1121 / 14197 | 187 / 89 |
| 15 | | 06'02" (+00'05") | 1003 / 15200 | 186 / 88 |
7月累積里程 :
177.27 km 
母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'20" | 00:13'21" |
| 3 | 06'34" | 00:19'55" |
| 4 | 06'35" | 00:26'30" |
| 5 | 06'24" | 00:32'54" |
| 6 | 06'36" | 00:39'30" |
| 7 | 06'25" | 00:45'55" |
| 8 | 06'51" | 00:52'46" |
| 9 | 06'28" | 00:59'14" |
| 10 | 06'11" | 01:05'25" |
| 11 | 06'21" | 01:11'46" |
| 12 | 06'45" | 01:18'31" |
| 13 | 06'18" | 01:24'49" |
| 14 | 06'43" | 01:31'32" |
| 15 | 05'55" | 01:37'27" |
| 15.0 | 06'28" | 01:37'40" |
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