15.1 km | 01:20:21 | 05:20/km日期: 2016-08-14 07:03 - 總爬升: 232 m - 卡路里: 894 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 83%
Pace: 05'28" / 05'33" / 05'47" / 05'10" / 05'09" / 05'31" / 04'57" / 05'32" / 10'59" / 05'13" / 05'19" / 05'26" / 12'02" / 05'13" / 05'04" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'32") | 1000 / 1000 |
| 2 | | 05'31" (+00'35") | 1000 / 2000 |
| 3 | | 05'47" (+00'51") | 1000 / 3000 |
| 4 | | 05'10" (+00'14") | 1000 / 4000 |
| 5 | | 05'08" (+00'12") | 1000 / 5000 |
| 6 | | 05'31" (+00'35") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 05'32" (+00'36") | 1000 / 8000 |
| 9 | | 05'10" (+00'14") | 1000 / 9000 |
| 10 | | 05'13" (+00'17") | 1000 / 10000 |
| 11 | | 05'19" (+00'23") | 1000 / 11000 |
| 12 | | 05'26" (+00'30") | 1000 / 12000 |
| 13 | | 05'34" (+00'38") | 1000 / 13000 |
| 14 | | 05'13" (+00'17") | 1000 / 14000 |
| 15 | | 05'04" (+00'08") | 1000 / 15000 |
| 16 | | 04'04" | 53 / 15053 |
8月累積里程 :
158.57 km 
Mizuno Aero 13 II 累積 :
581.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'33" | 00:11'01" |
| 3 | 05'47" | 00:16'48" |
| 4 | 05'10" | 00:21'58" |
| 5 | 05'09" | 00:27'07" |
| 6 | 05'31" | 00:32'38" |
| 7 | 04'57" | 00:37'35" |
| 8 | 05'32" | 00:43'07" |
| 9 | 10'59" | 00:54'06" |
| 10 | 05'13" | 00:59'19" |
| 11 | 05'19" | 01:04'38" |
| 12 | 05'26" | 01:10'04" |
| 13 | 12'02" | 01:22'06" |
| 14 | 05'13" | 01:27'19" |
| 15 | 05'04" | 01:32'23" |
| 15.1 | 04'01" | 01:32'36" |
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