10.3 km | 00:52:58 | 05:07/km日期: 2016-08-14 18:22 - 卡路里: 529 Cal - 總步數: 9344 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 32°C - 濕度: 49%
Pace: 05'11" / 04'57" / 05'01" / 04'59" / 05'04" / 05'14" / 05'11" / 05'15" / 05'13" / 05'10" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'14") | 1000 / 1000 | 170 / 113 |
| 2 | | 04'56" | 1000 / 2000 | 176 / 114 |
| 3 | | 04'58" (+00'02") | 1007 / 3007 | 176 / 113 |
| 4 | | 04'59" (+00'03") | 1009 / 4017 | 176 / 113 |
| 5 | | 05'02" (+00'06") | 1005 / 5022 | 177 / 111 |
| 6 | | 05'10" (+00'14") | 1002 / 6025 | 176 / 109 |
| 7 | | 05'11" (+00'15") | 1007 / 7032 | 177 / 108 |
| 8 | | 05'10" (+00'14") | 1003 / 8036 | 178 / 108 |
| 9 | | 05'12" (+00'16") | 1001 / 9037 | 176 / 108 |
| 10 | | 05'11" (+00'15") | 1003 / 10041 | 177 / 108 |
| 11 | | 05'07" (+00'11") | 325 / 10366 | 177 / 109 |
8月累積里程 : 358.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'57" | 00:10'08" |
| 3 | 05'01" | 00:15'09" |
| 4 | 04'59" | 00:20'08" |
| 5 | 05'04" | 00:25'12" |
| 6 | 05'14" | 00:30'26" |
| 7 | 05'11" | 00:35'37" |
| 8 | 05'15" | 00:40'52" |
| 9 | 05'13" | 00:46'05" |
| 10 | 05'10" | 00:51'15" |
| 10.3 | 05'16" | 00:52'58" |
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