8.0 km | 00:37:00 | 04:36/km日期: 2016-08-16 07:07 - 卡路里: 476 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 23%
Pace: 04'54" / 04'33" / 04'38" / 04'31" / 04'40" / 04'39" / 04'37" / 04'25" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'28") | 1000 / 1000 |
2 | | 04'33" (+00'08") | 1000 / 2000 |
3 | | 04'37" (+00'12") | 1000 / 3000 |
4 | | 04'31" (+00'06") | 1000 / 4000 |
5 | | 04'39" (+00'14") | 1000 / 5000 |
6 | | 04'38" (+00'13") | 1000 / 6000 |
7 | | 04'37" (+00'12") | 1000 / 7000 |
8 | | 04'25" | 1000 / 8000 |
9 | | 03'02" | 16 / 8016 |
8月累積里程 :
158.57 km MIZUNO IDATEN DYNA 累積 :
718.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'33" | 00:09'27" |
3 | 04'38" | 00:14'05" |
4 | 04'31" | 00:18'36" |
5 | 04'40" | 00:23'16" |
6 | 04'39" | 00:27'55" |
7 | 04'37" | 00:32'32" |
8 | 04'25" | 00:36'57" |
8.0 | 03'56" | 00:37'01" |