5.0 km | 00:25:58 | 05:11/km日期: 2016-07-27 06:26 - 卡路里: 372 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'03" / 05'09" / 05'17" / 05'13" / 05'15" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1000 / 1000 |
| 2 | | 05'08" (+00'05") | 1000 / 2000 |
| 3 | | 05'17" (+00'14") | 1000 / 3000 |
| 4 | | 05'12" (+00'09") | 1000 / 4000 |
| 5 | | 05'15" (+00'12") | 1000 / 5000 |
| 6 | | 03'29" | 7 / 5007 |
7月累積里程 : 99.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'09" | 00:10'12" |
| 3 | 05'17" | 00:15'29" |
| 4 | 05'13" | 00:20'42" |
| 5 | 05'15" | 00:25'57" |
| 5.0 | 04'33" | 00:25'59" |
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